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terça-feira, dezembro 10, 2024

Teriyaki Shrimp Stir Fry – Heavenly House Cooking


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This teriyaki shrimp stir fry combines shrimp, broccoli, and a flavorful do-it-yourself sauce in a fast, easy-to-make dish. Preferrred for busy weeknights, it’s prepared in underneath half-hour and tastes higher than takeout.

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Teriyaki shrimp stir fry featuring plump shrimp and broccoli in a glossy sauce, garnished with sesame seeds and sliced green onions, served in a black skillet.

A fast, do-it-yourself meal that’s each extra flavorful and sooner than takeout is at all times a win. This teriyaki shrimp stir-fry has rapidly change into a go-to in our home. It’s simply too good and simple to not make on repeat. The shrimp are completely tender, coated in a flavorful, savory sauce that’s tremendous simple to make, and the broccoli has that preferrred tender-yet-crisp chunk.

With minimal components and most taste, this dish may simply change into a brand new staple in your dinner rotation!

This teriyaki shrimp stir fry has the proper stability of taste, texture, and ease, making it a super weeknight meal. Right here’s why it really works so effectively:

  • Fast and Simple. All the dish comes collectively in underneath half-hour, making it a go-to for busy nights whenever you need one thing do-it-yourself however don’t have a lot time.
  • Completely Cooked Shrimp. By cooking the shrimp rapidly over excessive warmth, they prove tender and juicy, with simply the correct amount of sear.
  • Balanced Sauce. The do-it-yourself teriyaki sauce hits all the fitting notes – salty from the soy sauce, candy from honey, and barely tangy from rice vinegar. The sesame oil provides depth, and the non-obligatory cornstarch creates the proper consistency.
  • Crisp-Tender Broccoli. Cooking the broccoli briefly retains it crisp but tender, including an amazing texture that contrasts fantastically with the smooth shrimp.
  • Customizable. You’ll be able to simply swap out greens or proteins, making it versatile to go well with what you want or no matter you’ve readily available.

Ingredient Overview

Make sure you try the complete recipe and ingredient checklist under

Right here’s a have a look at the important thing components with a number of substitution solutions; though the recipe works greatest as written.

  • Shrimp. Select giant shrimp, peeled and deveined. You should use recent or frozen. Simply be sure you thaw frozen shrimp beforehand. Massive shrimp are greatest, however you’ll be able to swap them with hen breast or tofu for a distinct protein. Simply modify the cooking time accordingly. Hen wants a number of extra minutes, whereas tofu might be evenly pan-fried.
  • Broccoli. Be happy to switch broccoli with snap peas, asparagus, bell peppers, or zucchini when you favor or want to make use of what’s readily available. These alternate options additionally maintain up effectively in a stir fry.
  • Garlic. In case you’re out of recent garlic, garlic powder can work in a pinch. Use about ½ teaspoon.
  • Soy Sauce. Soy sauce kinds the bottom of the teriyaki sauce. Use common or low-sodium soy sauce, relying in your choice. Tamari or coconut aminos are nice substitutes when you want a gluten-free or soy-free choice.
  • Honey (or Brown Sugar). This provides a contact of sweetness that balances the soy sauce’s saltiness. You’ll be able to substiture maple syrup or agave nectar.
  • Rice Vinegar. Rice vinegar brings a touch of acidity to spherical out the sauce’s taste. White vinegar or apple cider vinegar will work in a pinch, although rice vinegar presents probably the most genuine taste.
  • Sesame Oil. A little bit goes a good distance. This provides a nutty aroma that elevates the dish. If unavailable, you need to use a impartial oil (like vegetable or avocado oil), although it should miss the nutty aroma sesame oil offers.
  • Cornstarch (Optionally available). Use a cornstarch slurry when you favor a thicker sauce. Arrowroot powder or tapioca starch can be utilized rather than cornstarch for thickening.
  • Cooked Rice or Noodles. Serve the stir fry over steamed rice or your favourite noodles for a whole meal. You may as well serve it over quinoa, cauliflower rice, or perhaps a mattress of leafy greens when you favor a low carb choice.

Ideas for Success

  • Prep all components earlier than you begin cooking. Stir-frying occurs rapidly, so have your shrimp, broccoli, garlic, and sauce able to go earlier than you warmth the pan.
  • Cook dinner broccoli to your liking. In case you prefer it extra tender, prepare dinner it a bit longer. In case you favor a slight crunch, preserve the cooking time on the shorter facet.
  • Thaw shrimp totally if utilizing frozen. Make sure you thaw and pat the shrimp dry earlier than cooking. This prevents extra moisture within the pan.
  • Alter sauce thickness. In case you favor a thicker sauce, add the non-obligatory cornstarch slurry when simmering the sauce.
  • Garnish for additional taste. Including sesame seeds and inexperienced onions on the finish offers the dish a recent, nutty contact. Be happy to sprinkle chili flakes in order for you some warmth!

Storage and Reheating

If in case you have leftovers (although it’s so scrumptious, you may not!), right here’s methods to retailer and reheat them for the most effective outcomes:

  • Storage. Retailer the stir fry in an hermetic container within the fridge for as much as 3 days. Retailer the shrimp and broccoli individually from the rice or noodles, if doable.
  • Reheating. To reheat, use a skillet over medium warmth. Add a splash of water or a bit additional sauce to stop the dish from drying out because it heats. Stir often till warmed via, about 3-5 minutes.
    Alternatively, you’ll be able to reheat within the microwave in 30-second intervals, stirring between every interval to make sure even heating. Watch out to not overcook the shrimp, as they’ll change into powerful if reheated too lengthy.

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A bowl of teriyaki shrimp stir fry with shrimp and broccoli over rice, garnished with sesame seeds and green onions, with chopsticks picking up a shrimp.

Prep Time:10 minutes

Cook dinner Time:15 minutes

Complete Time:25 minutes

  • ¼ cup soy sauce common or low-sodium
  • 2 tablespoons honey or brown sugar [Note 1]
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch Combined with 1 tablespoon water. non-obligatory, for thickening [Note 2]
  • 1 tablespoon olive oil
  • 2 cups broccoli florets [Note 3]
  • 1 lb shrimp peeled and deveined [Note 4]
  • 4 garlic cloves minced
  • Cooked rice or noodles for serving [Note 5]
  • Sesame seeds and inexperienced onions non-obligatory, for garnish
  • In a mixing bowl, whisk collectively the soy sauce, honey (or brown sugar), rice vinegar, and sesame oil till clean.In case you favor a thicker sauce, combine the cornstarch with water till dissolved, and stir it into the sauce now. Set the sauce apart.

    ¼ cup soy sauce, 2 tablespoons honey or brown sugar, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, 1 teaspoon cornstarch

  • Warmth 1 tablespoon olive oil in a big skillet or wok over medium warmth. As soon as the oil is shimmering, add the broccoli florets. Sauté for 4-5 minutes, stirring often, till the broccoli is vivid inexperienced and tender-crisp (smooth sufficient to eat however with a little bit of chunk).Take away the broccoli from the skillet and put aside on a plate.

    2 cups broccoli florets, 1 tablespoon olive oil

  • In the identical skillet, unfold the shrimp in a single layer. Cook dinner for 2-3 minutes per facet, flipping as soon as, till the shrimp flip pink and opaque right through [Note 6].Take away the shrimp and set them apart with the broccoli.

    1 lb shrimp

  • Decrease the warmth to medium-low. Add the minced garlic to the skillet and sauté for 30 seconds to 1 minute, simply till aromatic. Stir consistently to keep away from burning [Note 7].

    4 garlic cloves

  • Pour the ready teriyaki sauce into the skillet. Stir gently and simmer for 1-2 minutes. If the sauce thickens too rapidly, scale back the warmth and add a splash of water to skinny it. In case you didn’t add the cornstarch earlier, you’ll be able to stir it in now to thicken the sauce.

  • Return the cooked shrimp and broccoli to the skillet. Gently toss every little thing collectively till the shrimp and broccoli are coated evenly within the sauce.

  • Spoon the stir-fry over cooked rice or noodles. For additional taste and presentation, sprinkle with sesame seeds and chopped inexperienced onions, if desired [Note 8].

    Cooked rice or noodles, Sesame seeds and inexperienced onions

  1. Honey offers a lightweight sweetness, whereas brown sugar provides a deeper taste. Select the one which matches what you want or what you’ve readily available. Each ought to work effectively.
  2. Including cornstarch creates a thicker sauce. In case you favor a thinner sauce, skip this step. Stirring the cornstarch into the sauce earlier helps forestall lumps.
  3. To advertise even cooking, lower broccoli florets into uniform items. If the florets are giant, slice them in half lengthwise. You may as well blanch the broccoli briefly (1-2 minutes in boiling water) earlier than stir-frying to melt them.
  4. If utilizing frozen shrimp, thaw them in chilly water for 10-Quarter-hour. Pat them dry completely with paper towels to stop extra moisture, which may trigger the shrimp to steam as a substitute of sear.
  5. This dish pairs equally effectively with steamed rice or noodles. Use jasmine rice, brown rice, and even ramen or udon noodles for selection. Make sure the rice or noodles are prepared earlier than beginning the stir-fry to serve every little thing sizzling.
  6. Shrimp prepare dinner rapidly. Regulate them! Overcooked shrimp change into rubbery. If doubtful, lower one open. It needs to be opaque and barely curled, not translucent.
  7. Garlic burns simply, particularly at greater temperatures. Decreasing the warmth earlier than including garlic helps keep away from this. Burnt garlic will style bitter, so it’s greatest to sauté it briefly and stir consistently.
  8. Garnishes like sesame seeds and inexperienced onions aren’t simply ornamental. They add texture and taste.

Energy: 199kcal | Carbohydrates: 14g | Protein: 26g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 183mg | Sodium: 961mg | Potassium: 492mg | Fiber: 1g | Sugar: 10g | Vitamin A: 284IU | Vitamin C: 42mg | Calcium: 103mg | Iron: 1mg

Servings: 4 servings

Energy: 199kcal

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