Sunshine Casserole–rooster and spaghetti squash in a creamy turmeric orange sauce made with the assistance of your On the spot Pot or sluggish cooker.
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Sunshine Casserole
On a dreary, cloudy day it’s good to have one thing yellow and sunny to brighten your day. This yellow dish has yellow spaghetti squash lined in a creamy sauce with turmeric which makes the sauce fairly yellow additionally. I’m an enormous fan of spaghetti squash as a result of it feels such as you’re consuming pasta whenever you’re actually consuming a vegetable. The sauce is made with bitter cream, OJ focus, turmeric and it coats every thing properly and provides a number of taste. The bites of rooster and mozzarella add some protein and rounds out the meal. This makes an important lunch the following day too. Get pleasure from!
Components/Substitution Concepts
- Spaghetti squash—a small one, about 1 1/2 kilos
- Cooked cubed rooster—rotisserie rooster works nicely
- Orange juice focus–different recipes to make with OJ focus are previous woman on a bus rooster and Marie Osmond’s rooster.
- Floor mustard
- Kosher salt
- Brown sugar
- Turmeric
- Black pepper
- Bitter cream–or greek plain yogurt, full fats is finest
- Mozzarella–I really like entire milk mozzarella
Steps
Pour 1 ½ cups of water into the underside of your On the spot Pot. Place a trivet into the pot. Lower your squash in half (throughout the equator) and scoop out seeds. (I used a small paring knife* to chop mine). Place the 2 halves of the squash into the On the spot Pot on high of the trivet.
Cowl On the spot Pot and safe the lid. Make certain valve is ready to sealing. Set the handbook/strain cook dinner button to eight minutes. When time is up transfer valve to venting and take away the lid. Use tongs to put the 2 halves of the squash on a chopping board.
Discard the water within the pot. Add rooster, orange juice focus, floor mustard, salt, brown sugar, turmeric, pepper and bitter cream into the On the spot Pot. Stir till mixed.
Use forks to shred the flesh of the squash. Add squash into the On the spot Pot and stir to coat within the sauce.
Switch to a 8×8 inch baking dish. Sprinkle mozzarella on high. Bake at 350 for 20 minutes. Serve and revel in.
Notes/Ideas
Do you know you possibly can filter the recipes on my web site to go looking by meat kind, IP or Crockpot, low carb, gluten free, and many others.? Use the filter to seek out precisely what you might be on the lookout for.
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Sunshine Casserole
Prep Time: 20 minutes
Whole Time: 20 minutes
Yield: 4 servings 1x
Description
Hen and spaghetti squash in a creamy turmeric orange sauce made with the assistance of your On the spot Pot or sluggish cooker.
Components
Scale
Directions
On the spot Pot Directions:
- Pour 1 ½ cups of water into the underside of your On the spot Pot. Place a trivet into the pot. Lower your squash in half (throughout the equator) and scoop out seeds. (I used a small paring knife* to chop mine). Place the 2 halves of the squash into the On the spot Pot on high of the trivet.
- Cowl On the spot Pot and safe the lid. Make certain valve is ready to sealing. Set the handbook/strain cook dinner button to eight minutes. When time is up transfer valve to venting and take away the lid. Use tongs to put the 2 halves of the squash on a chopping board.
- Discard the water within the pot. Add rooster, orange juice focus, floor mustard, salt, brown sugar, turmeric, pepper and bitter cream into the On the spot Pot. Stir till mixed.
- Use forks to shred the flesh of the squash. Add squash into the On the spot Pot and stir to coat within the sauce.
- Switch to a 8×8 inch baking dish. Sprinkle mozzarella on high. Bake at 350 for 20 minutes. Serve and revel in.
Gradual Cooker Directions:
- Lower your squash in half (throughout the equator) and scoop out seeds. (I used a small paring knife* to chop mine). Pour a cup of water within the backside of the sluggish cooker. Place the spaghetti squash halves within the sluggish cooker on their facet. Cowl the sluggish cooker and cook dinner on low for about 4 hours, or on excessive for 2-3 hours (relying in your sluggish cooker and the way sizzling it cooks).
- Use tongs to put the 2 halves of the squash on a chopping board.
- Discard the water within the sluggish cooker. Add rooster, orange juice focus, floor mustard, salt, brown sugar, turmeric, pepper and bitter cream into the crock. Stir till mixed.
- Use forks to shred the flesh of the squash. Add squash into the crock and stir to coat within the sauce.
- Switch to a 8×8 inch baking dish. Sprinkle mozzarella on high. Bake at 350 for 20 minutes. Serve and revel in.
- Class: Hen
- Technique: On the spot Pot and Oven
Extra sunny recipes…
On the spot Pot Sunshine Hen
Hen tenderloins and rice simmered in orange juice and seasoned with turmeric makes a shiny yellow, sunny dish that has nice taste and takes solely minutes to organize.
On the spot Pot Lemon Rice
Greek-inspired lemon rice is ideal to function a facet dish or with rooster. It’s taste is refined, however scrumptious.
Be Constructive Casserole
An On the spot Pot recipe for a lemon rooster pasta with spinach, garlic, parmesan cheese and toasted panko bread crumbs.
*Karen Petersen is a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a way for websites to earn promoting charges by promoting and linking to amazon.com.
