A traditional tuna salad recipe is a simple lunch and might be made forward of time for meals all through the week.
This recipe combines flaky canned tuna with celery, onions, pickles, and mayonnaise for a refreshing and satisfying lunch!
- It’s fast and easy to arrange.
- Tuna salad is versatile, add in any of your favourite components.
- An excellent supply of protein and omega-3 fatty acids.
- It’s nice to make forward and serve for lunches or with crackers as a snack.
Components for Tuna Salad
I like a simple lunch sandwich, from hen salad to ham and cheese, and this tuna salad recipe is not any exception.
- Tuna: I favor water-packed tuna over oil-packed tuna because it’s lighter, however you should use any selection. Strong tuna has bigger items, whereas chunk tuna has smaller items.
- Dressing: The dressing for this tuna salad recipe is actually easy and makes use of mayonnaise as the bottom. Lemon juice and a little bit of Dijon mustard are added for some tang.
- Add-Ins: Diced celery, chopped pickles, and sliced inexperienced onion add taste and crunch.
Variations
Differ this salad by including totally different flavors and textures. Listed here are some favorites:
- Add recent herbs (like flat-leaf parsley or dill).
- For additional crunch, strive diced crimson bell pepper or crimson onion.
- Elevate this salad with capers, chopped olives, or chives.
- To stretch the salad additional, add chopped hard-boiled egg.
Make Tuna Salad
Tuna salad is really easy and requires little or no prep.
- Drain the tuna nicely (recipe under).
- In a medium bowl, mix drained tuna, mayo, dill pickles, celery, inexperienced onion, Dijon, and lemon juice.
- Gently stir them collectively. Style and season with salt and pepper.
- I prefer to serve tuna salad sandwiches with lettuce leaves and tomato on entire wheat bread or rye.
- This tuna salad recipe can be nice tucked into massive tortillas as a wrap.
- We like to serve it with potato chips on the aspect (and I often sneak a couple of into my sandwich too)!
Storage
If it doesn’t get eaten up first as a result of it IS that good, tuna fish salad might be saved within the fridge for as much as 2 days.
Extra Tuna Favorites
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Straightforward Tuna Salad
This straightforward tuna salad is refreshing and satisfying, made with tender chunks of tuna, crisp celery, tangy pickles, and creamy mayonnaise.
Forestall your display from going darkish
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Drain the tuna nicely.
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In a medium bowl, mix mayonnaise, dill pickles, celery, inexperienced onion, Dijon, and lemon juice. And blend to mix.
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Add the tuna and gently break it up with a fork. Stir to mix and season with salt and pepper to style.
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Use to prime a salad, in sandwiches, or so as to add to pasta salads.
Serve tuna salad as a sandwich, over lettuce, or as a wrap in a tortilla.
Energy: 369 | Carbohydrates: 2g | Protein: 17g | Fats: 32g | Saturated Fats: 5g | Polyunsaturated Fats: 19g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 48mg | Sodium: 738mg | Potassium: 232mg | Fiber: 1g | Sugar: 1g | Vitamin A: 211IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2mg
Diet info offered is an estimate and can differ based mostly on cooking strategies and types of components used.
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