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terça-feira, dezembro 10, 2024

Shrimp and Broccoli Scampi – Heavenly House Cooking


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This Shrimp and Broccoli Scampi combines tender shrimp, broccoli, and a zesty lemon garlic sauce over pasta. With choices for including white wine for a richer sauce, this dish brings restaurant-quality taste to your kitchen in a couple of simple steps.

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Shrimp and Broccoli Scampi with fettuccine pasta in a black skillet, garnished with lemon wedges and fresh parsley, on a marble countertop.Shrimp and Broccoli Scampi with fettuccine pasta in a black skillet, garnished with lemon wedges and fresh parsley, on a marble countertop.

This shrimp and broccoli scampi is ideal in the event you’re within the temper for a recent, gentle meal that’s simple sufficient for a weeknight but elegant sufficient for firm. With shrimp, broccoli, and a easy lemon-garlic sauce over pasta, it’s a dish that hits all the suitable notes for taste and ease.

The fantastic thing about this scampi is that it’s endlessly adaptable and excellent for while you need one thing restaurant-quality with out leaving dwelling.

Now we have loads of different fast and flavorful recipes right here on the weblog in the event you’re trying to increase your weeknight rotation! When you take pleasure in gentle, citrusy flavors, you may additionally love this Hen Pesto Flatbread or our Caprese Hen Skillet. For a little bit of consolation, try our Parmesan Butter Pasta or this cozy favourite Tomato Hen Soup. Every recipe is designed that can assist you create scrumptious meals with out spending hours within the kitchen.

What You’ll Love About This Recipe

  • Fast and Straightforward. This shrimp and broccoli scampi comes collectively in underneath half-hour, making it an ideal weeknight dinner when time is brief, however taste is crucial.
  • Gentle and Flavorful. The mix of garlic, lemon, and a contact of Parmesan creates a scrumptious savory sauce that enhances the shrimp and broccoli with out being too heavy.
  • Wholesome and Satisfying. Filled with lean protein from the shrimp and nutrient-rich broccoli, this dish is each filling and nutritious. Plus, it’s simple to make changes in the event you’re watching your carb consumption or including further veggies.
  • Versatile. Whether or not you select so as to add white wine for a deeper taste or stick to pasta water, this recipe adapts to fit your preferences. You may as well swap out linguine in your favourite pasta.
  • Restaurant-High quality at House. With easy methods like blanching and sautéing, this dish feels connoisseur however is straightforward for any talent stage to grasp. Impress your loved ones (or your self!) with minimal effort.
  • Nice for Meal Prep. This recipe will be prepped in levels in the event you’re brief on time. Blanch the broccoli, prepare dinner the pasta, and even peel and devein the shrimp upfront to make cooking even quicker while you’re able to eat.
  • Customizable Garnishes. Lemon zest, recent parsley, and Parmesan add ending touches that may be adjusted to your choice, so each serving feels customized and additional particular.

Ingredient Overview

Remember to try the complete recipe and ingredient checklist under

Ingredients for Shrimp and Broccoli Scampi displayed on a marble surface. Includes raw shrimp in a bowl, a lemon, a wedge of Parmesan cheese, a bulb of garlic, a stick of butter, broccoli florets in a bowl, white wine in a measuring cup, and a box of fettuccine pasta.Ingredients for Shrimp and Broccoli Scampi displayed on a marble surface. Includes raw shrimp in a bowl, a lemon, a wedge of Parmesan cheese, a bulb of garlic, a stick of butter, broccoli florets in a bowl, white wine in a measuring cup, and a box of fettuccine pasta.
  • Shrimp. Shrimp is the star of this dish! Search for medium to giant shrimp (31-40 shrimp per pound), peeled and deveined. If shrimp isn’t accessible, you’ll be able to substitute with scallops and even chunks of white fish, like cod or tilapia, conserving the cooking time brief to keep away from overcooking.
  • Broccoli. Blanching retains the broccoli tender-crisp. Be at liberty to swap with different quick-cooking veggies like asparagus, zucchini, or inexperienced beans.
  • Garlic. Garlic is crucial for flavoring this dish. Contemporary garlic is finest, however ½ teaspoon garlic powder can work in a pinch.
  • Butter. Butter offers the sauce a touch of creaminess. You may substitute with olive oil, although the flavour can be a bit completely different.
  • Lemon Juice & Zest. Contemporary lemon juice and zest brightens the dish. When you don’t have recent lemons, bottled lemon juice works positive. Zest is non-obligatory however advisable.
  • White Wine. White wine provides acidity and depth to the sauce. You may skip this and use pasta water as a substitute or add a splash of hen or vegetable broth.
  • Parmesan Cheese. Parmesan cheese melts into the sauce for added taste. Freshly grated Parmesan is finest, however pre-grated or shredded Parmesan will work, too. When you want a dairy-free possibility, a sprinkle of dietary yeast can work instead.
  • Pasta (Linguine or Fettuccine). Linguine or fettuccine (we used fettuccine) maintain the sauce properly, however you should utilize spaghetti, angel hair, or perhaps a brief pasta like penne in the event you desire. For a low-carb possibility, attempt zucchini noodles or spaghetti squash.
  • Salt and Black Pepper. Easy seasonings to convey out all of the flavors. Alter to your style.
  • Contemporary Parsley (non-obligatory). Parsley provides coloration and recent taste that enhances the opposite flavors which might be getting into on this dish. Basil, chives, or inexperienced onions may also be used as garnishes.

Learn how to Make It

Observe these step-by-step images for a fast overview, and don’t overlook to scroll right down to the recipe card on the finish for actual measurements, full directions, and recipe notes!

Step 1: Blanch broccoli in salted boiling water till tender, then drain and put aside.

Step 2: Prepare dinner pasta till al dente, then drain and put aside.

Raw shrimp cooking in a black skillet, beginning to turn pink around the edges as they start to cook.Raw shrimp cooking in a black skillet, beginning to turn pink around the edges as they start to cook.
Step 3: Prepare dinner shrimp in 1 tablespoon butter till pink, then put aside.
Minced garlic sautéing in melted butter in a black skillet, releasing aroma and beginning to soften.Minced garlic sautéing in melted butter in a black skillet, releasing aroma and beginning to soften.
Step 4: Soften butter and sauté garlic till aromatic.
A hand pouring white wine from a measuring cup into a black skillet with sautéed garlic and butter, beginning to create a flavorful sauce.A hand pouring white wine from a measuring cup into a black skillet with sautéed garlic and butter, beginning to create a flavorful sauce.
Step 5: Add white wine and lemon juice, simmering for 2-3 minutes to cut back. Use pasta water if skipping the wine.
Cooked shrimp and blanched broccoli in a black skillet, combined with a garlic-butter and white wine sauce.Cooked shrimp and blanched broccoli in a black skillet, combined with a garlic-butter and white wine sauce.
Step 6: Add shrimp, broccoli, lemon zest, and pasta to the skillet. Toss with sauce, sprinkle Parmesan, and season to style.
Fettuccine pasta tossed with shrimp, broccoli, and a garlic-butter sauce in a black skillet, topped with grated Parmesan cheese.Fettuccine pasta tossed with shrimp, broccoli, and a garlic-butter sauce in a black skillet, topped with grated Parmesan cheese.
Mix pasta, shrimp, broccoli, and sauce; stir in Parmesan and season to style. Garnish with recent parsley and serve with lemon wedges, if desired.

Suggestions for Success

  • Prep Substances in Advance. This recipe comes collectively shortly, so having every little thing prepped and able to go will make the cooking course of smoother. Measure out substances, blanch the broccoli, and have the shrimp peeled and deveined earlier than beginning.
  • Prepare dinner the Pasta Al Dente. To keep away from soggy pasta, prepare dinner it al dente, as it’ll proceed to soak up flavors when blended with the sauce. This retains the feel good for serving.
  • Use Contemporary Garlic and Lemon Juice. Contemporary garlic and lemon juice add one of the best taste. Minced garlic and bottled lemon juice work in a pinch, however recent substances will give your dish that further zing and depth.
  • Watch the Shrimp Carefully. Shrimp prepare dinner very quick and may flip rubbery if overcooked. They’re prepared once they flip pink and opaque, normally 2-3 minutes per facet. Take away them from the pan as quickly as they’re completed to forestall overcooking.
  • Scale back the Sauce. Letting the wine and lemon juice simmer for a couple of minutes permits the flavors to pay attention, giving the sauce extra depth. When you’re not utilizing wine, add a splash of pasta water for comparable richness.
  • Toss Every little thing Collectively. Including the pasta, shrimp, broccoli, and Parmesan on to the skillet helps coat every little thing evenly with the sauce. This step ensures every chew is full of taste.
  • End with Contemporary Herbs and Lemon Zest. A sprinkle of recent parsley or basil and a contact of lemon zest simply earlier than serving enhances the dish’s coloration and brightness, making it look and style much more appetizing.
  • Alter Seasoning to Style. Since flavors intensify because the sauce reduces, it’s finest to style and alter salt and pepper proper earlier than serving. A bit of further salt or a pinch of pepper could make an enormous distinction.

Storage and Reheating

Storage. Place any leftovers in an hermetic container and refrigerate for as much as 3 days. When you’re planning to retailer it, it’s finest to maintain the pasta separate from the shrimp and sauce, if potential, as pasta can absorb the sauce over time, making it softer.

Freezing. Though not preferrred, you’ll be able to freeze this dish for as much as 2 months. Place it in a freezer-safe container and thaw it within the fridge in a single day earlier than reheating. Word that the feel of the shrimp might change barely after freezing, and pasta might turn into softer.

Reheating. For finest outcomes, reheat the dish on the range over medium warmth. Add a splash of water or hen broth to assist loosen up the sauce and stir sometimes till warmed by means of. Alternatively, you’ll be able to reheat it within the microwave in 30-second intervals, stirring between every interval to make sure even heating. Be cautious to not overheat, as shrimp can turn into rubbery if reheated too lengthy.

less difficult

Shrimp and Weeknight Dinner Recipes

Plate of shrimp and broccoli scampi served over fettuccine pasta, garnished with parsley and grated Parmesan cheese. Fresh lemon and parsley sprigs are in the background.Plate of shrimp and broccoli scampi served over fettuccine pasta, garnished with parsley and grated Parmesan cheese. Fresh lemon and parsley sprigs are in the background.

Prep Time:10 minutes

Prepare dinner Time:20 minutes

Whole Time:30 minutes

  • 2 cups broccoli florets blanched (Word 1)
  • 8 oz pasta linguine or fettuccine
  • 3 tbsp butter
  • 1 lb shrimp peeled and deveined (Word 2)
  • 4 garlic cloves minced
  • 1/2 cup white wine non-obligatory (Word 3)
  • Juice of 1 lemon about 2 tablespoons (Word 4)
  • Zest of 1 lemon non-obligatory
  • 1/4 cup Parmesan cheese Word 5
  • Salt and black pepper to style
  • Contemporary parsley non-obligatory, for garnish
  • Carry a pot of salted water to a boil. Add the broccoli florets and prepare dinner for 2-3 minutes till brilliant inexperienced and tender. Drain and put aside. (Word 6)

    2 cups broccoli florets

  • Prepare dinner the pasta in accordance with package deal directions. Drain and put aside. (Word 7)

    8 oz pasta

  • In a big skillet, soften 1 tbsp butter over medium warmth. Add the shrimp and prepare dinner for 2-3 minutes per facet till pink. Take away from the skillet and put aside. (Word 8)

    3 tbsp butter, 1 lb shrimp

  • Add the remaining 2 tbsp butter to the skillet. As soon as melted, add the minced garlic and prepare dinner for 1 minute till aromatic. (Word 9)

    4 garlic cloves

  • Pour within the white wine (if utilizing) and lemon juice. Let it simmer for 2-3 minutes to cut back barely. If not utilizing wine, add 1/4 cup of pasta water for moisture. (Word 10)

    1/2 cup white wine, Juice of 1 lemon

  • Return the shrimp and blanched broccoli to the skillet. Sprinkle the lemon zest excessive. Toss every little thing along with the sauce. Add the cooked pasta and Parmesan cheese, stirring to mix. Season with salt and pepper to style. (Word 11)

    Zest of 1 lemon, 1/4 cup Parmesan cheese, Salt and black pepper

  • Garnish with recent parsley and serve instantly with further lemon wedges, if desired.

    Contemporary parsley

  1. Blanching helps the broccoli keep brilliant inexperienced and barely crisp. Watch out to not overcook it. This step is temporary, simply sufficient to make the broccoli tender however not mushy.
  2. Ensure that your shrimp is peeled and deveined. Take away the shell and vein alongside the again by making a small incision with a knife or purchase pre-prepared shrimp to save lots of time.
  3. Wine provides depth to the sauce, but it surely’s non-obligatory. When you’re new to cooking with wine, attempt a dry white like Sauvignon Blanc or Pinot Grigio. Bear in mind to prepare dinner it down for a couple of minutes to mellow the flavour.
  4. Contemporary lemon juice provides brisker taste in comparison with bottled juice. Roll the lemon on the countertop earlier than juicing to make it simpler to squeeze.
  5. Freshly grated Parmesan melts higher and provides a richer taste in comparison with pre-grated cheese. Keep away from utilizing powdered Parmesan for one of the best outcomes.
  6. When blanching the broccoli and cooking pasta, use salted water. Salting the water for pasta is crucial for seasoning.
  7. Prepare dinner the pasta al dente (agency to the chew) since it’ll take in extra taste when tossed with the sauce.
  8. Shrimp prepare dinner shortly. They’re completed once they flip pink and opaque. Overcooking makes them rubbery, so take away them from the warmth as quickly as they’re completed.
  9. Garlic cooks very quick and may flip bitter if burnt. Control it and prepare dinner it solely till you’ll be able to odor its perfume, about 30-60 seconds.
  10. Let the liquid cut back barely earlier than including the shrimp and broccoli. Lowering thickens the sauce and intensifies the flavors. When you skip the wine, pasta water works properly because it incorporates starch, serving to the sauce cling to the pasta.
  11. Tossing every little thing collectively within the skillet ensures all of the substances are evenly coated with the sauce. Add Parmesan final, as it’ll soften into the sauce and produce every little thing collectively.

Energy: 432kcal | Carbohydrates: 47g | Protein: 34g | Fats: 12g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.3g | Ldl cholesterol: 209mg | Sodium: 324mg | Potassium: 602mg | Fiber: 3g | Sugar: 2g | Vitamin A: 595IU | Vitamin C: 42mg | Calcium: 190mg | Iron: 2mg

Servings: 4 servings

Energy: 432kcal

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