Rooster Cacciatore, “Hunter’s Stew” or Pollo Cacciatore in Italian, is a hearty, rustic stew made with hen and greens simmered in a tomato sauce wealthy with wine and herbs. Easy, cosy, downright tasty do-it-yourself consolation meals!
Rooster cacciatore – an Italian hen stew
I’ve a delicate spot for hen stews (proof right here and right here and right here) since you get all of the stewy-goodness that takes hours with beef stew in below an hour. As a result of, thanks hen, you cook dinner quick and we don’t have to take you to fall-apart-goodness to be juicy perfection!
At this time’s hen stew is Rooster Cacciatore. “Cacciatore” means “hunter” in Italian and in cooking it generally refers to a stewy-type meal made with tomatoes, onion, herbs and often pink wine through which a protein is braised, sometimes hen and rabbit, although I’ve additionally seen lamb and vegetarian variations.
Cacciatore is a type of meals the place there aren’t any guidelines or one approach to make it, which suggests there are numerous regional varieties and household recipes throughout Italy and the world.
And in the present day, I’m sharing my model which, in exterior of Italy (actually in Australia) could be thought of a reasonably traditional model made with in style selections together with hen with onions, mushrooms and capsicum (bell peppers).
The tomato primarily based stew sauce is flavoured with pink wine, rosemary, bay leaves and dried oregano, in addition to the flavours from the hen, greens and entire olives (don’t skip this!). It’s all simmered collectively for half-hour which is sufficient time for the flavours to meld collectively and for the hen to be cooked via to juicy perfection, however a lot quicker to make than a sluggish cooked beef stew!
Elements in Rooster Cacciatore
Right here’s what it’s essential make this Rooster Cacciatore.
Finest hen for Rooster Cacciatore
As a result of the sauce must be simmered for half-hour to permit it to develop flavour and thicken, we want a lower of hen that may maintain as much as that simmer time. Bone in thighs and drumsticks are the reply! Bonus: Juicier, tastier and cheaper than boneless hen breast. 🙂
Mixture of thighs and drumsticks – I like to make use of a mixture of thighs and drumsticks, however you should use only one or the opposite. Use as many as you may match within the pan, allowing for they’ll shrink a bit as they cook dinner (I take advantage of 4 of every, round 1.6kg / 3lb in complete). This may feed 4 adults with hearty appetites (one thigh and one drumstick every), or 6 smaller servings (both 1 thigh or 2 drumsticks per particular person).
Different appropriate cuts – Rooster Marylands (quarters) would even be superb! I’d use 4.
Boneless thighs or breast – Nonetheless, if you happen to favor or solely have boneless thighs or breast, I’ve popped instructions within the recipe notes for find out how to modify the recipe (simply add them again into the sauce in the direction of the top of the simmer time in order that they don’t overcook).
Greens and herbs
Bugger! I forgot dried oregano within the picture. 🙂
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Mushrooms – I simply use common white / button mushrooms. Be happy to make use of different sorts.
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Capsicum (bell peppers) – This imparts a definite flavour into the sauce which I really like and affiliate with the “cacciatore” flavour. So I all the time use capsicum!
My brother prefers fennel which may be very on theme, being a vegetable extensively utilized in conventional Italian cooking. He additionally threw out the assertion “capsicum is soooo pedestrian, fennel makes it extra attention-grabbing!”. The entire RecipeTin Household may be very opinionated about meals! 😂 Each fennel and capsicum are pretty on this dish. You select! There is no such thing as a proper reply.
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Bay leaves – I like to make use of recent as a result of I’ve a plant (glorious one to develop in a pot, laborious to by chance kill). Nonetheless, dried will work fantastic too.
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Rosemary – Utilizing sprigs of recent rosemary type of “perfumes” the sauce in a method that dried rosemary is not going to. So actually attempt to use recent if you happen to can, although it may be substituted with dried rosemary.
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Dried oregano – Unintentionally unnoticed of the picture! I favor to make use of dried reasonably than recent as a result of it has an earthier flavour that I believe works higher for this dish.
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Onion and garlic – Important flavour base for the sauce!
Cacciatore sauce elements
As talked about above, anchovies are the “secret ingredient” that add depth of flavour into this tomato primarily based sauce with out making it style fishy in any respect. I doubt even somebody with a extremely refined palette would know it’s in there. However, if you happen to’re actually anti-anchovies, you should use fish sauce as an alternative (related savouriness) or boring ole’ salt!
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Anchovies – Use the anchovies in oil that is available in jars and cans. The anchovies are gray and salty. Don’t use the white anchovies in a vinegary oil which can be dearer. These are made for popping straight into your mouth reasonably than cooking with! I put them on charcuterie boards.
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Pink wine – Wine is used to flavour the sauce however as soon as cooked, it received’t style winey. I like to make use of pinot noir for cooking so that is the one I’ve available on a regular basis. Nonetheless, any dry pink wine can be utilized, or substituted with white wine. There is no such thing as a want to make use of costly wine right here, it’s wasted! Get a steeply discounted bottle from the low cost bins on the liquor retailer.
Non-alcoholic substitute – The alcohol within the wine is usually cooked out as a result of we scale back the wine then the sauce is simmered for an additional half-hour. Nonetheless, if you happen to want an alcohol-free choice, use further hen inventory as an alternative.
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Kalamata olives – Use entire, pitted kalamata olives. The brine goodness of the olives provides each flavour and salt into the sauce, so don’t skip it! (Notice: I method favor the flavour and texture of Kalamata olives over customary “black olives” that are firmer and have much less flavour).
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Rooster inventory/broth – Low sodium please. This fashion we are able to management the extent of salt we add. I all the time fear when utilizing full salt hen inventory that sauces find yourself too salty and you may’t undo it.
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Tomato – Tomato paste and canned tomato. The tomato paste thickens the sauce (so we don’t want flour or different thickener) and provides an additional hit of tomato flavour.
How one can make Rooster Cacciatore
Brown hen pores and skin > sauté veg > simmer half-hour. Straightforward!
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Season – Lay the hen out on a tray then sprinkle either side with salt and pepper.
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Brown – Utilizing a big pan with a lid (mine is 30cm/12″ vast, this Pyrolux, it appears to solely be accessible in Australia). Sear the pores and skin facet of the thighs till golden (about 6 minutes) then the flesh facet for only one minute. Put it again on the identical strive then brown the drumsticks as greatest you may (due to the form, you may’t brown it evenly, that’s okay).
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Sauté & dissolve anchovies – Sauté the onion with the rosemary and bay leaves till the onion is softened. Then clear an area in the midst of the pan and cook dinner the garlic with the anchovies, mashing up the anchovies as you go (ie no have to mince with a knife, simply add them in entire). Then combine the garlic and anchovies up with the onion.
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Prepare dinner greens – Add the capsicum and mushrooms and cook dinner for five minutes till softened. The mushrooms will go watery then the water will evaporate, by this time they need to be softened.
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Prepare dinner off tomato paste – Add the tomato paste and cook dinner for two minutes. This may take off the bitter edge and enhance the flavour, so don’t skip this step.
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Sauce – Add the wine and scale back by about 3/4 (to cook dinner out the winey flavour, abandoning simply the tasty wine flavour). Then add the canned tomato, hen inventory/broth, dried oregano, salt and pepper.
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Simmer – As soon as the sauce comes as much as a simmer, gently place the hen items in, skin-side up. Then put the lid on and simmer for 20 minutes on medium. The liquid ought to be simmering gently, not quickly (it is going to spill over if it does).
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Olives & thicken sauce – Take away the lid and add the olives. Then simmer for an additional 10 minutes with out the lid. The olives will soften and meld into the sauce, and the sauce will scale back and thicken.
And that’s it! Able to serve!
Serve over mashed potato or polenta, a superb on-theme choice for Italian meals. For those who don’t have the time to make “actual” polenta (which does take an excellent 40 minutes or so), purchase “prompt polenta” or “fast polenta” which takes 5 to 10 minutes on the range.
It’s additionally pretty over plain rice or simply served in a bowl with crusty bread on the facet for mopping. Serve it with a leafy inexperienced salad on the facet tossed with my On a regular basis Salad Dressing (or improve to Italian Dressing) for a easy midweek meal. Or if you happen to’re making this for a Sunday Supper with household and mates, go all out by serving it with a Mega Italian Salad, garlic bread and a heat Cinnamon Rice Pudding or Baked Stuffed Apples for dessert. Swoon! – Nagi x
Watch find out how to make it
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Rooster Cacciatore
Prep: 15 minutes
Prepare dinner: 55 minutes
Mains
Italian
Servings4 – 6
Faucet or hover to scale
Elements
Cacciatore:
- 1 onion , halved, finely sliced
- 2 rosemary sprigs (about 15 cm/6″ lengthy), or 1 tsp dried rosemary
- 2 bay leaves , ideally recent else dried
- 3 garlic cloves , finely minced
- 3 anchovy fillets (or 1 tsp anchovy paste), elective (Notice 2)
- 250g / 8 oz mushrooms , sliced
- 2 pink capsicum , sliced 8 mm thick (medium, not big)
- 1/3 cup tomato paste
- 3/4 cup pinot noir or different dry pink wine (Notice 3)
- 2 cups hen inventory/broth , low sodium
- 400g/14 oz canned crushed tomato
- 16 entire kalamata olives , pitted, drained
- 1/4 tsp cooking/kosher salt
- 1/4 tsp black pepper
- 1 tsp dried oregano
Directions
Rooster:
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Season – Unfold the hen out on a tray. Sprinkle either side with the salt and pepper.
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Brown pores and skin – Warmth the oil over excessive warmth in a big, deep, heavy primarily based pan, ideally one with a lid (Notice 4). Place the hen thighs within the pan, pores and skin facet down, and cook dinner till the pores and skin is golden brown, round 6 minutes. Flip and cook dinner the flesh facet for simply 1 minute, then take away the hen onto the identical tray. Then add the drumsticks and brown either side as greatest you may, about 1 1/2 minutes on either side (the form makes it awkward). Take away onto the tray.
Cacciatore:
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Onion – Pour off and discard all however about 2 tablespoons of fats. Flip the warmth all the way down to medium and let the pan cool barely. Add the onion, rosemary leaves, bay leaves and dried oregano. Prepare dinner for 3 minutes till the onion is beginning to soften.
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Garlic and anchovies – Clear an area in the midst of the pan. Add the anchovies and garlic, cooking, mashing up the anchovies, till the garlic is gentle golden, then stir it into the onion.
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Greens & tomato paste – Flip the warmth again as much as excessive. Add the mushroom and capsicum. Stir till softened – about 5 minutes (the mushrooms will go watery then the water will evaporate). Add the tomato paste and cook dinner for two minutes to cook dinner out the bitter flavour – don’t shortcut this.
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Sauce – Add the wine. Stir, convey to simmer then enable to scale back by round 75%. Add the inventory, canned tomato, salt and pepper. Stir, convey to a simmer.
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Simmer – Then fastidiously place the hen into the sauce (pores and skin facet up) and pour any juices on the tray in as properly. When the liquid returns to a simmer, cowl, scale back the warmth to medium then simmer energetically for 20 minutes. Take away lid, add olives, simmer for an additional 10 minutes (no lid). This may scale back and thicken the sauce.
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Serve – Serve the hen with loads of sauce over mashed potato or polenta, sprinkled with parsley if desired.
Recipe Notes:
Boneless cuts – For those who decide to make use of boneless thighs as an alternative, sear the floor briefly then add into the sauce for the final 10 minutes of simmering time. For hen breast, use 4 to six, pound to even 1.5cm / 0.6″ thickness, sear then and return into the sauce for the final 5 to eight minutes of simmering time till the inner temperature is 67C/153F. Take away hen from the sauce and relaxation for 3 minutes earlier than serving with sauce.
2. Anchovies are a properly documented supplier of additional flavour into dishes, and when used appropriately (like right here!) you may’t style any fishiness in any respect. Belief me! However, if you happen to merely can’t do it, substitute with 2 tsp fish sauce (add with canned tomato) or as a final resort, add an additional 1/2 tsp salt into the sauce.
3. Wine – For non alcoholic, use extra hen inventory.
4. The pot you see pictured is 30cm / 12″ vast, this Pyrolux (Australia). For those who don’t have a lid, simply pop a baking tray on the pan throughout the simmering section. It’s okay if the hen isn’t totally submerged, simply do the most effective you may. Any uncovered components will steam-cook.
Leftovers will preserve for 4 days within the fridge or 3 months within the freezer.
Diet per serving assuming 6 servings, excludes mashed potato.
Diet Info:
Energy: 495cal (25%)Carbohydrates: 15g (5%)Protein: 37g (74%)Fats: 30g (46%)Saturated Fats: 8g (50%)Polyunsaturated Fats: 6gMonounsaturated Fats: 13gTrans Fats: 0.1gLdl cholesterol: 185mg (62%)Sodium: 976mg (42%)Potassium: 1035mg (30%)Fiber: 4g (17%)Sugar: 8g (9%)Vitamin A: 1747IU (35%)Vitamin C: 63mg (76%)Calcium: 68mg (7%)Iron: 3mg (17%)
Lifetime of Dozer
When Dozer made the duvet of gossip mags!!!
OK, so he’s a small inset on the duvet – however nonetheless! Test one off his bucket record! 🙌🏻😂
This was press in relation to a bit of visitor decide look I did for Masterchef Australia which aired on Monday seventeenth June which you may watch right here on Ten Play. What an expertise! I’ll share extra about it in an upcoming life happenings replace. 🙂
On the well being entrance, Dozer is doing so properly! His vitality ranges and energy have improved to the purpose that he’s breaking out right into a run with out me having to coax him like I used to. He desires to play, he’s again to chasing birds, trotting into the kitchen each time I pull one thing tasty out of the oven and I even take him on skilled shoot days once more! 🥰
I really feel so grateful and relieved that he’s recovered okay from his surgical procedure to get an inexpensive degree of normalcy again into his life. Most significantly to me, he’s blissful and again to having fun with life – and meals!
Love this darn canine so darn a lot.