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Fast Weeknight Dinner: Air Fryer Hen Thighs


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While you want a scrumptious meal that’s prepared in minutes, attempt these Air Fryer Hen Thighs! These crispy rooster thighs solely want just a few seasonings to make a flavorful dinner your entire household will love. Serve with roasted greens and mashed potatoes for an entire, simple weeknight dinner.

Air Fryer Chicken ThighsAir Fryer Chicken Thighs

I really like my air fryer! Sure, I do know it’s a bit of little bit of a fad proper now, and I perceive air fryers are actually simply mini convection ovens that transfer sizzling air round. However having one has impressed me to attempt all types of recipes I may not in any other case make.

Why You Want an Air Fryer

  • It’s so good to make use of in the summertime if you don’t need to warmth up your entire home.
  • It’s an amazing possibility when you will have simply two or three folks to feed.
  • It offers me one other cooking technique after I’m already utilizing the oven for a big meal, making it an exquisite equipment for the vacations, too!
  • It’s one of the best ways to get greens, potatoes, and extra good and crispy with out frying them in oil!
Air Fryer Chicken ThighsAir Fryer Chicken Thighs

Hen Thighs: Pores and skin-on or Skinless?

I like to recommend utilizing bone-in, skin-on rooster thighs for this recipe. I believe it brings a richer taste to the meat and I do love that crispy pores and skin!

Nonetheless, you may substitute boneless, skinless rooster thighs to avoid wasting just a few energy, or boneless thighs with the pores and skin on should you don’t need to cope with the bones. Boneless thighs will cook dinner a bit quicker, so be certain that to test on it sooner for doneness.

In a pinch, this recipe works for rooster drumsticks or bone-in rooster breasts as effectively.

Ingredients for Air Fryer Chicken Thighs.Ingredients for Air Fryer Chicken Thighs.

Air Fryer Hen Thighs Elements

You solely want a handful of seasonings, plus the rooster, for this scrumptious recipe. Right here’s what you want:

  • Bone-in, rooster thighs (with pores and skin)
  • Olive oil- this helps the seasonings to remain on the rooster and helps crisp the pores and skin!
  • Salt
  • Garlic powder
  • Smoked paprika
  • Onion powder
  • Black pepper

Ensure to evaluation the recipe card beneath for the precise quantity of every ingredient!

First set of process photos for Air Fryer Chicken Thighs.First set of process photos for Air Fryer Chicken Thighs.

Learn how to make Hen Thighs in Air Fryer

I really like a simple recipe for dinner on busy nights, and this one suits the invoice! Right here’s find out how to make it:

  1. Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the rooster. 
  2. Pat the rooster thighs dry with a paper towel to take away any moisture. 
  3. Drizzle the olive oil over the rooster thighs and rub it into the pores and skin. You don’t want a lot oil, only a gentle coating.
  4. Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl. Apply this spice rub all around the rooster thighs, ensuring to coat each side and underneath the pores and skin. 
Second set of process photos for Air Fryer Chicken Thighs.Second set of process photos for Air Fryer Chicken Thighs.

How lengthy to Cook dinner Hen Thighs within the Air Fryer?

  1. Place the rooster thighs within the air fryer basket, skin-side down, in a single layer. Cook dinner for 12 minutes. 
  2. Flip the rooster thighs so the pores and skin aspect is dealing with up and cook dinner for one more 10-12 minutes, or till the inner temperature reaches 165 levels Fahrenheit on a meat thermometer and the pores and skin is crispy and golden brown. 
  3. Take away the rooster from the air fryer and let it relaxation for about 5 minutes earlier than serving. 
Air Fried Chicken ThighsAir Fried Chicken Thighs

Recipe Variations and Substitutions

  • Olive Oil: Use avocado oil or vegetable oil for comparable outcomes. 
  • Garlic Powder: Substitute with granulated garlic or use 1-2 cloves of contemporary minced garlic. 
  • Smoked Paprika: You should use common paprika, however you’ll miss the smoky taste.
  • Onion Powder: Substitute with dried minced onion or go away it out should you want. 
  • Seasoning: Be happy to modify up the spices. You should use herbs like rosemary, thyme, or oregano, or add some spice with cayenne pepper
Air Fryer crispy chicken.Air Fryer crispy chicken.

Serving Solutions

Easy cooked Chicken Thighs.Easy cooked Chicken Thighs.

FAQs

How ought to I retailer leftover Air Fryer Hen Thighs? 

Retailer leftover rooster in an hermetic container within the fridge for as much as three days. 

  • To reheat: Reheat the rooster within the air fryer at 350 levels Fahrenheit for 6-8 minutes or till heated by means of. I don’t advocate reheating within the microwave because the pores and skin will turn out to be soggy. 
  • To freeze: The cooked rooster thighs will be frozen for as much as two months. Thaw within the fridge in a single day earlier than reheating.
Air fried chicken.Air fried chicken.

Can I take advantage of boneless rooster thighs as an alternative of bone-in? 

Sure, you should utilize boneless rooster thighs. Simply cut back the cooking time by about 5 minutes since boneless thighs cook dinner quicker. 

How do I get the pores and skin crispy? 

Ensure to pat the rooster dry with a paper towel earlier than making use of the oil and seasoning. Additionally, don’t overcrowd the air fryer, and cook dinner the rooster skin-side up for the second half of cooking. 

A chicken thigh air fried.A chicken thigh air fried.

How do I do know when my Air Fryer Hen Thighs are carried out? 

To test in case your rooster thighs are carried out, use an instant-read thermometer to test that the inner temperature has reached 165°F (74°C) within the thickest a part of the thigh. Moreover, the juices ought to run clear, and the meat ought to not be pink inside. 

Cooked Chicken Thighs for an easy weeknight dinner.Cooked Chicken Thighs for an easy weeknight dinner.

Do I’ve to flip the rooster within the air fryer? 

Sure, flipping the rooster midway by means of cooking ensures even browning and crispy pores and skin. 

What can I do if the rooster thighs are too massive for my air fryer? 

You might must cook dinner them in batches to keep away from overcrowding, which ensures even cooking and crispiness. 

Chicken Thighs cooked in the air fryer.Chicken Thighs cooked in the air fryer.

 Extra Air Fryer Recipes

What’s your favourite factor to make within the air fryer? Share within the feedback beneath!

Air Fryer Chicken ThighsAir Fryer Chicken Thighs

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Air Fryer Chicken ThighsAir Fryer Chicken Thighs

Created by: Lynne Feifer

Air Fryer Hen Thighs

Prep Time 5 minutes
Cook dinner Time 22 minutes
Whole Time 27 minutes

Want a quick dinner? It is Air Fryer Hen Thighs to the rescue as a result of these crispy rooster thighs solely want just a few seasonings. They’re a simple weeknight meal when served along with your favourite sides.

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Directions

  • Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the rooster. 

  • Pat the rooster thighs dry with a paper towel to take away any moisture. 

  • Drizzle the olive oil over the rooster thighs and rub it into the pores and skin. 

  • Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl. 

  • Rub the seasoning combination all around the rooster thighs, ensuring to coat each side and underneath the pores and skin. 

  • Place the rooster thighs within the air fryer basket, skin-side down, in a single layer. Cook dinner for 12 minutes. 

  • Flip the rooster thighs so the pores and skin aspect is dealing with up, and cook dinner for one more 10-12 minutes or till the inner temperature reaches 165 levels Fahrenheit and the pores and skin is crispy and golden brown. 

  • Take away the rooster from the air fryer and let it relaxation for about 5 minutes earlier than serving. 

Diet

Serving: 1serving | Energy: 353kcal | Carbohydrates: 2g | Protein: 24g | Fats: 28g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 694mg | Potassium: 323mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 360IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg

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