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quinta-feira, setembro 19, 2024

Breaded Tofu – A Couple Cooks


This breaded tofu is a game-changer for quick and simple weeknight meals! It comes out crispy on the surface and seasoned on the within, and it comes collectively in a flash. This one is a big hit in our home as a vegan dinner, or as a plant primarily based protein to prime salads and bowl meals.

Breaded Tofu

Why we love this recipe

If there’s one winner dinner in our home, it’s tofu! That’s proper. In only a few years, we went from tofu cautious to having it as a daily a part of our weekly dinner rotation. Even our youngsters find it irresistible (like significantly chow it down)!

This breaded tofu is so significantly simple, it’s turn out to be our prime methodology for weeknight dinners. It comes collectively in 15 to twenty minutes, and it’s so tasty—crispy on the surface and daring and seasoned on the within. We will’t get sufficient of it! We love including it to salads and energy bowls, like a Caesar salad, hen Caesar wraps, a tofu sandwich, and extra.

Ingredient notes for breaded tofu

All you want are a handful of components for breaded tofu. What we love is that it provides a pleasant crispy exterior to the tofu, making the feel really feel one thing like breaded hen or fish. The perfect half? You don’t even want wait to press the tofu. Right here’s what you’ll want:

  • Additional agency tofu: This recipe is finest with further agency tofu, although it’s also possible to use agency tofu as properly. Keep away from delicate or silken tofu, which gained’t maintain collectively within the pan.
  • Soy sauce or tamari: You’ll dip the tofu items into soy sauce or tamari earlier than cooking, which seasons it.
  • Plain panko: This Japanese-style breadcrumb is what creates the crispy exterior. For gluten-free, use gluten-free tofu.
  • Cornstarch: Cornstarch additionally helps to create the crispy exterior and shouldn’t be omitted. Use arrowroot powder in its place in the event you like.
  • Onion powder, garlic powder, and cumin: These seasonings spherical out the spices listing to make a meaty, savory taste.
Tofu

Different to cornstarch

Want a cornstarch substitute on this baked tofu recipe? Strive arrowroot starch, the starch extracted from the arrowroot plant. It’s usually utilized in gluten-free baking to carry a lightweight texture to baked items, in addition to to make crispy breading and to thicken sauces. Exchange arrowroot starch 1 for 1 with cornstarch.

You don’t must press the tofu?

When you’ve cooked with tofu earlier than, you could have seen some recipes name so that you can “press” the tofu by setting a heavy object on prime of it for half-hour. This helps to take away a number of the water from the tofu.

In our pursuit of quick recipes, we’ve experimented fairly a bit with whether or not tofu requires urgent. Seems, it doesn’t! You may go proper into the cooking on this recipe and it nonetheless comes out completely crispy.

Breaded tofu with dipping sauce and broccoli

Methods to serve breaded tofu

This breaded tofu is a superb vegan dinner recipe that comes collectively rapidly! We love that with the feel, it really works as a very good substitute for hen. Usually once we’re serving our household or a crowd, we serve each protein choices! Listed here are a number of concepts for tips on how to serve it:

Extra tofu recipes

Love tofu? Strive a few of our favourite tofu recipes like baked tofu, pan fried tofu, tofu fried rice, tofu broccoli stir fry or crispy tofu.

Dietary notes

This breaded tofu recipe is vegetarian, plant-based, dairy-free, and vegan. For gluten-free, use gluten-free panko.

Incessantly requested questions

Can I bake breaded tofu as an alternative of frying it?

Sure, you possibly can bake breaded tofu, however it doesn’t get fairly as crispy. Preheat your oven to 400°F and bake the tofu on a baking sheet lined with parchment paper for 20-25 minutes, flipping midway by, till golden brown and crispy.

What can I serve with breaded tofu?

Breaded tofu might be served with quite a lot of sides, reminiscent of rice, noodles, greens, or salads. It additionally makes an ideal addition to sandwiches, wraps, and bowls.

How do I retailer leftover breaded tofu?

Retailer leftover breaded tofu in an hermetic container within the fridge for as much as 3 days. You may reheat it gently in a pan on the stovetop till warmed by and crispy.

Print

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Description

This breaded tofu is a game-changer for quick and simple weeknight meals! It comes out crispy on the surface and seasoned on the within, and it comes collectively in a flash. This one is a big hit in our home as a vegan dinner, or as a plant primarily based protein to prime salads and bowl meals.


  • 14 ounces further agency tofu
  • Soy sauce or tamari, for dipping
  • 1 cup plain panko (gluten-free panko, if desired)
  • 2 tablespoons cornstarch (or arrowroot powder)
  • ½ teaspoon onion powder 
  • ½ teaspoon garlic powder
  • ¼ teaspoon cumin
  • ¼ teaspoon kosher salt


  1. Slice the tofu into 3 skinny slabs lengthwise, then in 3 the opposite route for 9 rectangles whole. Pat them dry with a clear towel.
  2. Place the tofu slabs in a shallow bowl with ¼ cup soy sauce, dipping either side in, then permitting to soak for five seconds. Take away them to a plate and discard the remaining soy sauce.
  3. In the meantime, make the breading station: in a small bowl, combine the panko, cornstarch, onion powder, garlic powder, ginger, and salt, then pour it onto a plate in a single layer.
  4. Dip the tofu slabs into the breading combine, urgent it in together with your fingers to assist it adhere to every aspect.
  5. Warmth 2 tablespoons olive oil in a nonstick skillet and add half the tofu slabs (or as many as match within the backside of the pan with out overlapping). Cook dinner on medium excessive warmth for two to three minutes per aspect till browned and crispy. Repeat with the second batch of tofu. Serve instantly. Leftovers retailer as much as 3 days refrigerated; reheat gently on the stovetop till warmed by.

  • Class: Most important dish
  • Technique: Stovetop
  • Delicacies: Vegan
  • Weight-reduction plan: Vegan

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