Get all of the scrumptious caramelization of roasted acorn squash in much less time than roasting within the oven utilizing this Air Fryer Acorn Squash recipe!
A DELICIOUS VEGGIE SIDE DISH RECIPE
Ever get so excited a couple of recipe? I get that manner about sure recipes and this Air Fryer Acorn Squash was one in every of them. Acorn squash can really feel troublesome or formidable to some folks, however there’s actually no motive why it ought to really feel that manner. This recipe lets the Air Fryer do all of the work and the flavour is on level! I like that it’s on the marginally candy facet (nice for many who don’t LOVE veggies however wish to be inspired to strive new ones). A lot taste and tremendous straightforward to make!
FREQUENTLY ASKED QUESTIONS:
So, I’ve solely examined this recipe in a basket type Air Fryer, identical to my different Air Fryer recipes. When you have a unique type of Air Fryer, I like to recommend that you simply observe your particular make and mannequin directions from the Proprietor’s Guide. Use your private expertise and information to regulate this recipe to fit your private Air Fryer as wanted.
Acorn squash is present in shops between October and December. Search for one that’s clean and darkish inexperienced on the skin. Orange spots on the skin are regular.
Sure, I recommend preheating the Air Fryer to 375F for five minutes whilst you full steps 2,3, and 4 of the recipe.
I like to recommend air frying this squash lower facet up.
Acorn squash is a flexible facet dish that goes with nearly something. It’s excellent on your Thanksgiving desk or for a Sunday dinner.
If you wish to scale back the cooking time, you too can quarter the acorn squash as an alternative of retaining them as halves.
As an alternative of air frying acorn squash, you would strive butternut squash (so long as it suits in your air fryer) and get the identical outcomes. You could possibly additionally sprinkle pancetta within the cavity midway via air-frying.
Any leftovers must be stored in an hermetic container within the fridge for as much as 3 days.
You’ll be able to freeze leftover Acorn Squash by putting it in a freezer protected bag or container for as much as 3 months.
Should you’re serving this as a facet dish, it’ll make about 4 servings. if you happen to’re serving it as a important dish, it’ll be about 2 servings.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- unsalted butter– you need to use salted butter if that’s what you have got. Should you do, I’d suggest slicing the salt in half or simply omit it general if that’s what you would want.
- maple syrup
- salt– Should you’re delicate to sodium, you may omit the salt altogether.
- pumpkin spice– Whereas I like the flavour it provides to the flavour profile, if you happen to don’t take care of it, you would strive cinnamon. Should you don’t have any pumpkin spice available, strive making your personal utilizing my Do-it-yourself Pumpkin Pie Spice recipe.
- cayenne pepper– optionally available. However, I actually just like the contact of warmth and taste it brings.
- entire acorn squash– Search for medium-sized acorn squash. Something bigger is not going to match within the air fryer basket (my air fryer is a 5-quart dimension for reference).
- crushed toasted pecans– optionally available garnish however provides a pleasant texture if desired.
HOW TO MAKE AIR FRYER ACORN SQUASH
Add the butter, maple syrup, salt, pumpkin spice, and cayenne pepper to a small microwave-safe bowl. Microwave for 30 seconds or till melted. Whisk the substances along with a fork till mixed.
Rinse and lower an acorn squash vertically. Take away the seeds and internal membrane. Brush the lower edges and cavity with the butter combination and place the 2 halves face up within the air fryer basket.
Warmth the air fryer to 375° F and cook dinner the squash for 25 to half-hour, basting with the remaining butter combination each 8-10 minutes.
The squash is completed when it’s fork-tender and caramelized alongside the lower edges. Serve with optionally available toasted pecans and flaky sea salt, if desired.
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- Please discuss with my FAQ’s (Steadily Requested Questions) and ingredient checklist above for different substitutions or for the solutions to the commonest questions.
Energy: 134kcal | Carbohydrates: 21g | Protein: 1g | Fats: 6g | Sodium: 151mg | Fiber: 2g | Sugar: 9g
“The Nation Cook dinner” isn’t a dietician or nutritionist, and any dietary info shared is an estimate. If calorie rely and different dietary values are essential to you, we suggest operating the substances via whichever on-line dietary calculator you like. Energy and different dietary values can differ fairly a bit relying on which manufacturers had been used.
