Air Fryer Acorn Squash – Air Fryer Fanatics

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Make the BEST fall aspect dish with this Air Fryer Acorn Squash with hints of maple too! This straightforward aspect dish is good and savory, pairing properly with Smoked Meats or Air Fried Meat.

Should you’re on the hunt for a scrumptious, wholesome, and hassle-free aspect dish, look no additional than air fryer acorn squash. It is stuffed with taste with a combination of maple syrup, brown sugar, and butter. Then, it’s air fried till it turns into fork tender and stuffed with taste.

When ready within the Air Fryer this vegetable turns right into a caramelized, candy deal with that can merely soften in your mouth!

This recipe is customized from my oven-roasted acorn squash recipe.

Why must you make Air Fryer Acorn Squash?

• Time – This recipe takes half the time that it might take within the oven, it’s simpler to make for those who solely want 2 servings as a result of acorn squash is greatest served freshly roasted.

• Higher for you possibility – In case you are craving one thing candy with no oil, it is a nice much less oil possibility. It could possibly even be made with a low-sugar various like Splenda Brown Sugar to chop again on a few of the sugar.

• Caramelized – When made within the air fryer, the surface flesh of the acorn squash will likely be crispy whereas the within could have numerous pure sweetness and be mushy and straightforward to eat with a fork.

How do you chop acorn squash?

There isn’t a must peel the acorn squash, merely minimize it proper in half from the stem to the underside. A really sharp knife will likely be wanted to chop via the arduous exterior pores and skin of acorn squash.

As soon as it’s minimize, use a spoon to scoop out all of the seeds within the middle of the squash halves.

How do you air fry acorn squash?

As soon as the squash is minimize, place the acorn squash slices immediately into the air fryer basket. The squash must be minimize sides up.

As soon as it’s within the air fryer, the middle of the squash will likely be full of butter, a sprinkle of brown sugar, and maple syrup. They will also be garnished with a sprinkle of cinnamon.

This can give it a beautiful caramelized exterior with a touch of candy maple taste.

As soon as it’s all accomplished, you may simply eat it with a fork and scoop out that scrumptious goodness.

This recipe is of course gluten-free and makes for a easy aspect dish topped with a drizzle of maple syrup.

Should you take pleasure in this recipe you’ll love these Air Fried Candy Potatoes too!

Serving Strategies:

This Air Fryer Acorn Squash Recipe might be tweaked to suit your style. For example, a drizzle of maple syrup might be added alongside pecans or walnuts.

How do you retailer leftover acorn squash slices?

As soon as cooled, the leftover acorn squash might be saved within the fridge for as much as 3 days in an hermetic container.

When able to reheat, place in an air fryer-safe dish or the basket of the air fryer and warmth at 320 levels F for 2-3 minutes.

Do not forget that acorn squash is greatest served contemporary.

Extra Air Fryer Squash Recipes:

Air Fryer Butternut Squash

Air Fryer Spaghetti Squash

Air Fried Squash

Prepare for the BEST easy aspect dish made proper within the Air Fryer!

Air Fryer Acorn Squash

Benefit from the fantastic flavors of fall with this straightforward Air Fryer Acorn Squash.

Prep Time 5 minutes minutes

Cook dinner Time 25 minutes minutes

Complete Time 30 minutes minutes

Course Air Fryer Facet Dishes

Delicacies American

Servings 2 Servings

Energy 224 kcal

Components  

1x2x3x

• 1 Acorn Squash
• 2 Tbsp Unsalted Butter
• 1 Tbsp Brown Sugar
• 2 tsp Pure Maple Syrup

Directions 

• Preheat the air fryer to 360°F for five minutes.

• Reduce the squash in half and clear out the seeds with a big spoon.

• Place every half immediately into the air fryer basket flesh aspect up.

• Add 1 Tbsp butter to the middle of every half of the squash.

• Add 1/2 Tbsp brown sugar to every half of the squash.

• Drizzle evenly with maple syrup.

• Air Fry at 360°F for 20-25 minutes or till flippantly browned.

• Serve heat.

Notes

Bear in mind all air fryers warmth in another way so watch intently, squash needs to be very mushy and straightforward to scoop out or eat with a fork.

Diet

Serving: 1HalfEnergy: 224kcalCarbohydrates: 37gProtein: 5gFats: 8gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 4gSodium: 11mgPotassium: 861mgFiber: 4gSugar: 12gVitamin A: 791IUVitamin C: 24mgCalcium: 92mgIron: 2mg