Meet your new favourite solution to prepare dinner inexperienced beans! Oven roasted inexperienced beans have an irresistible style matched solely by their superb shade.
Crispy Roasted Inexperienced Beans
I do not know why it by no means occurred to me to strive roasting inexperienced beans whereas I used to be roasting so many different greens. Steamed and stir-fried inexperienced beans have been in my cooking life for many years but I’d by some means by no means tried oven roasting them.
It seems that inexperienced beans are much more superb when oven roasted! Roasted inexperienced beans end up with browned and crispy edges and I by no means can resist consuming them proper off the pan after they come out of the oven.
I’ve been roasting greens for years now, however by some means inexperienced beans had been by no means on my record. That every one modified once I lastly tried it some time again. Certain sufficient, oven-roasted inexperienced beans blew me away.
Oven Roasted Inexperienced Beans
Roasting greens brings out a lot extra taste than different cooking strategies. This time of yr particularly, I like the excuse to activate the oven and luxuriate in my greens this fashion. As an enormous bonus, roasting inexperienced beans is really easy and hands-off. You may make a few of the most flavorful veggies you’ve ever tasted with hardly any effort.
My children, who aren’t often massive vegetable followers, actually loved this facet dish too! It’s great simply as it’s and could be tailored with completely different spices and seasonings to fit your palate. You possibly can even roast some inexperienced beans for Inexperienced Bean Gratin.
After you do that tremendous easy baked inexperienced beans recipe, you should give Turmeric Roasted Potatoes and Inexperienced Beans and Sriracha Honey Roasted Inexperienced Beans a shot, too!
Baked Inexperienced Beans
As a result of inexperienced beans are skinny, they prepare dinner within the oven very quickly. These took beneath Quarter-hour! If you happen to’re like me and also you’ve by no means roasted inexperienced beans earlier than, you’re going to like how easy it’s.
You’ll want the next elements to make this recipe:
- recent inexperienced beans
- olive oil
- kosher salt
- freshly floor black pepper
These roasted greens are scrumptious with simply the straightforward seasoning of salt and pepper. I like the style of the inexperienced beans shining by means of with no ton of seasonings taking up. Nonetheless, it may be enjoyable to experiment with different spices like crushed pink pepper, garlic powder, or lemon pepper.
How Lengthy to Roast Inexperienced Beans
Essentially the most time-consuming a part of this recipe could be washing and trimming the inexperienced beans. To make this step simpler, you should buy pre-washed and trimmed inexperienced beans from the produce part of most grocery shops. The value level is likely to be barely increased than shopping for them uncut, nevertheless it might be value it should you’re in a crunch at meal time, (or hate vegetable trimming!)
Most nights, nonetheless, I don’t thoughts a fast rinse, dry and trim! It solely takes a few minutes, particularly should you use a towel to pat the inexperienced beans dry after rinsing.
Drizzle your inexperienced beans with olive oil, then sprinkle liberally with salt and pepper. Unfold the inexperienced beans throughout a baking sheet and roast at 400 levels for 12 to fifteen minutes or till the beans are shiny inexperienced and tender.
Don’t neglect to stir the beans about midway by means of cooking! Take away from the oven and serve scorching.
There are such a lot of methods to make this recipe your individual!
- Need to make greens extra attractive to children? These beans style nice with a little bit of recent Parmesan or Pecorino cheese grated on prime after cooking!
- Leftovers retailer effectively within the fridge for a few days (lined tightly). They’re good reheated and can be loved chilly in salads of all types!
We love these as a facet dish for all our favourite predominant meals. Oven roasted inexperienced beans additionally style scrumptious tossed with pasta!
If you happen to love this straightforward inexperienced bean recipe, I believe you’re going to love a few of my different fast and simple recipes with inexperienced beans, too.
We eat this Sheet Pan Hen Dinner with Inexperienced Beans and Potatoes at the least as soon as a month, if no more usually. I can’t get sufficient sheet meals, particularly after they contain roasted inexperienced beans! For a predominant dish with beef, do that Lebanese Beef and Inexperienced Beans meal.
Of all of the meats I like pairing with inexperienced beans, bacon is likely to be my favourite. (No surprises right here!) Southern Inexperienced Beans with Potatoes and Bacon is straightforward sufficient for a weeknight and likewise spectacular for holidays and particular dinners of all types.
Searching for a stovetop methodology for inexperienced beans? I’ve received you lined! My Easy Skillet Inexperienced Beans with Bacon have by no means let me down as soon as. These Fried Inexperienced Beans look unimaginable too.
Servings: 6 servings
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Preheat the oven to 400°F. Rinse the inexperienced beans and pat dry. Place them on a big baking sheet and drizzle with olive oil. Sprinkle liberally with salt and pepper and toss to coat.
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Unfold the inexperienced beans throughout the baking sheet and roast for about 12-Quarter-hour. They’re able to eat when they’re shiny inexperienced and crisp tender.
If you happen to like your inexperienced beans further crispy (like we do) add an extra 10 minutes to the cooking time!
Energy: 44kcal · Carbohydrates: 5g · Protein: 1g · Fats: 3g · Saturated Fats: 1g · Sodium: 198mg · Potassium: 160mg · Fiber: 2g · Sugar: 2g · Vitamin A: 522IU · Vitamin C: 9mg · Calcium: 28mg · Iron: 1mg
{initially revealed 12/15/11 – recipe notes and photographs up to date 10/16/24}