Typically you simply want a fast, straightforward deal with throughout busy seasons of life. How about one thing just a little crispy, completely candy, chocolate-y, and even with a sneaky increase of protein?
These crispy chickpea chocolate clusters are actually made with TWO components (plus extra if you wish to jazz them up) and are the perfect easy deal with or snack to maintain in your freezer. They’re enjoyable to make with kiddos, and every have 7g of protein from the chickpeas for a crispy dessert or snack everybody will be ok with.
The two components you’ll want for chickpea chocolate clusters
After I say 2 components I really imply it! After all, I’ve added alternative ways you possibly can customise them beneath as effectively. Right here’s what you’ll want:
- Roasted chickpeas: we’re not utilizing chickpeas from the can, as an alternative we’re utilizing a bag of sea salt roasted chickpeas. You possibly can sometimes discover these within the snack aisle of the grocery retailer. I like the Biena Snacks model!
- Chocolate: you’ll be melting some darkish chocolate to toss and chill with the chickpeas to carry them collectively for the right no bake deal with.
Can I exploit canned chickpeas?
Certain! You’ll simply need to:
- Drain them
- Pat them dry
- Toss them with just a little olive oil and sea salt
- And roast them within the oven at 425 levels F for about 20-Half-hour till they’re good and crunchy
Customise your chocolate coated chickpeas
Sure, there are some enjoyable methods you possibly can actually make these your individual!
- Add nut butter: I LOVE drizzling peanut butter on the clusters earlier than chilling them within the freezer. Any sort of nut butter can be scrumptious!
- Select your chocolate: be happy to experiment with melting several types of chocolate — white chocolate, milk, or perhaps a flavored chocolate bar would all be scrumptious.
- Strive enjoyable mix-ins: add just a little peppermint extract for a mint chocolate twist, and even add dried fruit like dried cranberries, cherries, or blueberries.
Hold them vegan & dairy-free
Simply make sure to use a vegan and dairy-free chocolate bar or chocolate chips for these chocolate chickpeas.
Straightforward chickpea chocolate clusters in 2 steps
- Combine the chocolate & chickpeas. Pour the roasted chickpeas right into a bowl, soften your chocolate, and pour it over the chickpeas. Rigorously stir in order that the chocolate covers the chickpeas.
- Assemble, chill & take pleasure in. Scoop massive spoonfuls of the chocolate coated chickpeas onto a baking sheet lined with parchment paper. Drizzle with peanut butter for those who’d like, then freeze for Half-hour earlier than having fun with!
Find out how to retailer these chocolate chickpea clusters
Leftover clusters might be saved in a container or zip-top bag within the freezer for just a few weeks. Take pleasure in straight from the freezer everytime you want a candy deal with!
Extra no bake desserts
Get all of my no bake desserts right here!
I hope you like these crispy chickpea chocolate clusters! In the event you make them make sure to depart a remark and a ranking so I understand how you favored them. Take pleasure in, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Crispy Chickpea Chocolate Clusters
These 2-ingredient chickpea chocolate clusters can be your new favourite deal with or snack to maintain within the freezer! They’re straightforward to make, pack 7g of protein per cluster, and are enjoyable to customise with several types of chocolate and mix-ins.
Elements
- 1 (5 ounce) bag sea salt roasted chickpeas (about 1 ⅓ cups)
- 3 ounces darkish chocolate
- Creamy peanut butter, non-compulsory
Directions
-
Pour one 5-ounce bag (1 ⅓ cups) of sea salt roasted chickpeas (I like Biena Snacks!) right into a bowl. Soften 3 ounces of darkish chocolate and pour it over the chickpeas. Stir totally so the chocolate totally coats the chickpeas.
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Line a big plate with parchment paper and dollop massive spoonfuls of the chocolate-covered chickpeas on the parchment. Drizzle drippy peanut butter (I like Dealer Joe’s model) on every cluster and freeze for Half-hour to harden the chocolate.
-
Take away and revel in one cluster from the freezer at a time so they do not soften! Leftover clusters might be saved in a container or zip-top bag within the freezer for just a few weeks.
Recipe Notes
See the total publish for simple methods to customise these clusters!
Diet
Serving: 1chickpea clusterEnergy: 214calCarbohydrates: 28.5gProtein: 7.3gFats: 7.2gSaturated Fats: 2.6gFiber: 7.5gSugar: 8.3g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
