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sexta-feira, outubro 18, 2024

Black Bean Dip – A Couple Cooks


This scrumptious black bean dip is creamy, smoky, and stuffed with taste! Excellent as a snack or appetizer recipe, it’s really easy to whip up and pairs effectively with tortilla chips, veggies, or pita bread. It’s turn out to be a household favourite!

Black Bean Dip

Why we love this recipe

Able to revolutionize your dip recreation? We’re at all times looking out for enjoyable occasion dips, right here’s one which’s each simple to place collectively and scrumptious: black bean dip! As cookbook authors and meals bloggers who’ve made actually 1000’s of recipes, Alex and I we will’t imagine we’re simply discovering this scrumptious occasion trick!

The simple appetizer recipe is sort of a Mexican-style spin on hummus, swapping in bitter cream for tahini, black beans for chickpeas, and lime for lemon. It makes a shiny, creamy dip that’s completely good for dipping tortilla chips, pita bread, or veggies. It’s best for events and even lunches, and comes collectively in simply 5 or so minutes. We couldn’t cease dipping!

“The dip was tremendous easy to make, got here collectively in minutes! I used the olive oil swap as an alternative of bitter cream. It blended collectively fantastically and is splendidly creamy! I’ll be serving this with some salty cotija or feta cheese on high (with chips and veggies) as one among our Thanksgiving appetizers! -Tanvee”

Ingredient notes for black bean dip

You’ll want a big meals processor to whiz collectively this black bean dip, which comes collectively shortly and easily! Listed below are just a few notes concerning the substances:

  • Canned black beans: We like utilizing canned beans for comfort, nevertheless it additionally works with cooked black beans: one 15-ounce can is 1 ½ cups cooked beans. Canned beans have added salt, so you could want so as to add a pinch or two extra should you’re utilizing homecooked beans.
  • Garlic: Use solely contemporary garlic on this recipe: jarred garlic can have an acidic or bitter aftertaste.
  • Lime juice: Recent lime juice is vital; bottled juice doesn’t maintain a candle
  • Bitter cream: Bitter cream provides a creamy physique to the dip. For dairy-free and vegan, you need to use olive oil or cashew cream.
  • Cilantro: It’s optionally available, however contemporary cilantro provides an herby nuance that we like so as to add if now we have it available.
  • Spices: This recipe requires cumin, smoked paprika, garlic powder, and onion powder, which make a savory pop of taste.
Black Bean Dip with tortilla chips

The way to serve it

The black bean dip recipe is just a matter of whizzing collectively substances in a meals processor. As soon as it’s completed, this dip recipe is the proper appetizer for a celebration or meal. You can additionally serve it as a wholesome lunch concept with greens, or unfold on pita bread sprinkled with crumbled cheese. Listed below are just a few of our high methods to serve it:

  • Tortilla chips or plantain chips
  • Pita bread or pita chips
  • Veggies like bell pepper strips, carrots, cucumbers, or radishes
  • With different dips on a veggie tray
  • Unfold on pita bread as an open face sandwich, topped with veggies or cheese
  • In a taco, like with shredded hen and salsa
  • On baked potatoes, like stuffed candy potatoes

Storing leftovers

This black bean dip holds up effectively within the fridge; it shops as much as 4 to five days refrigerated. (Because it’s made primarily with beans, it’s finest to eat inside this timeframe.)

Extra dip recipes

We’re all about dip recipes round right here! Listed below are just a few extra you’ll like to attempt:

Dietary notes

This black bean dip recipe is vegetarian and gluten-free. For vegan, plant-based, and dairy-free, use olive oil or cashew cream.

Continuously requested questions

Can I make black bean dip forward of time?

Black bean dip is a superb make-ahead appetizer! You may put together it as much as 2 days upfront and retailer it within the fridge. (Consider, it stays up 4 to five days whole within the fridge.)

Can I make it spicy?

Sure! Simply add sizzling sauce to style (we like Cholula).

What different variations can I attempt with black bean dip?

Stir in some salsa or salsa verde: For a tangy kick.
Prime with avocado or guacamole: For creaminess and wholesome fat.
Sprinkle with cotija cheese or queso fresco: For a salty, tacky taste.

Print

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Description

This scrumptious black bean dip is creamy, smoky, and stuffed with taste! Excellent as a snack or appetizer, it’s really easy to whip up and pairs effectively with chips, veggies, or pita bread. It’s turn out to be a household favourite!


  • 1 small garlic clove, peeled
  • 2 (15-ounce) cans black beans, drained (however not rinsed)
  • 2 tablespoons contemporary lime juice
  • ¼ cup bitter cream (or 3 tablespoons olive oil or cashew cream for vegan)
  • ½ teaspoon cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 3/4 to 1 teaspoon kosher salt
  • 1 handful cilantro, optionally available


  1. Add the garlic to the bowl of a meals processor and course of till finely chopped. Add the black beans, lime juice, bitter cream, cumin, smoked paprika, garlic powder, onion powder, kosher salt and cilantro. Puree for 15 seconds, then scrape down the edges of the bowl.
  2. Style and add extra kosher salt as wanted. Puree once more till creamy, about 15 seconds.
  3. Switch the dip to a serving bowl and luxuriate in instantly, or retailer it in an hermetic container within the fridge for as much as 4 days.

  • Class: Dip
  • Technique: No Cook dinner
  • Delicacies: Vegetarian
  • Food regimen: Vegetarian

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