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sexta-feira, novembro 22, 2024

Indian Hen Bites – Barefeet within the Kitchen


Chunk-size items of hen are tossed in a mix of oil and spices earlier than being shortly cooked in a scorching skillet to create these flavorful and juicy Indian Hen Bites. Served with Cilantro Lime Rice or Mushroom and Pepper Rice Pilaf this can be a meal that my entire household loves.

bite-size pieces of chicken on rectangular platter

Hen Bites

Extremely flavorful and juicy Hen Bites are a terrific dinner for the busiest of weeknights! This has develop into one in all my favourite quick dinners over the previous 12 years.

I initially stumbled throughout a recipe for Indian Hen Bits and as quickly as I noticed the ingredient checklist and the simplicity of all of it, I knew we’d be attempting it quickly. I saved the recipe in my “need to do that” folder.

Later that month, whereas we had a houseful of sick youngsters, Sean was capable of toss these Hen Bits collectively for a easy dinner over the weekend. There’s not a definite Indian taste to this dish. Nevertheless, the hen is loaded with nice taste and only a trace of spicy warmth. All of us loved it very a lot.

This can be a very simple meal, perhaps half-hour from begin to end and that features letting the hen relaxation for some time.

We’ve made this numerous occasions over the previous six years. As an appetizer or a primary dish, this hen is incredible.

I’ve this hen with the rice dishes I discussed above, or by itself with Do-it-yourself Ranch Dip. I usually serve the hen together with an entire lot of contemporary greens for dipping with the ranch dip.

Hen chew recipes have develop into a preferred dinner possibility in my home and we now make Southwest Hen Bites, Honey Sriracha Hen Bites, Huli, Huli Hen Bites, Chipotle Ranch Hen Bites, Honey Spice Broiled Hen Bites, and Bacon Wrapped Hen Bites too!

overhead shot of chicken bits on platteroverhead shot of chicken bits on platter

Indian Hen Bits

You’ll want the next substances to make this recipe:

  • boneless skinless hen, thighs or breasts
  • light-flavored olive oil or coconut oil
  • freshly floor black pepper
  • cumin
  • thyme
  • paprika
  • kosher salt
  • garlic powder
  • turmeric
  • cayenne
close up of indian chicken on white platterclose up of indian chicken on white platter

Hen Bites Recipe

Cube the hen into small items, roughly 3/4″-1″ in measurement. Put aside in a medium measurement bowl. In a small dish or measuring cup, mix all the spices. Add 1 tablespoon of oil (melted if utilizing coconut oil) and all the spices to the bowl with the hen. Toss properly to mix. Let relaxation for at the very least 10 minutes.

Warmth 2 tablespoons of oil in a really giant skillet over excessive warmth. When the oil is scorching, add the hen. Saute, turning or stirring continually with a spatula or tongs, till the hen is browned on the surface and cooked via. This could take just some minutes. Watch out to not overcook the hen.

Take away the hen items from the pan when they’re completed cooking. As a result of the items are small, they’ll dry out if left within the scorching pan.

bite-size pieces of chicken sauteed and seasoned with plenty of spicesbite-size pieces of chicken sauteed and seasoned with plenty of spices

The primary time we made Indian Hen Bits, we served them with Roasted Potato Wedges and Po’dunk Sauce.

The sauce was scrumptious as a dip for the potatoes and I couldn’t resist attempting it as a dip for the hen as properly. We actually loved it that approach too.

Right here’s a last serving tip. In case you have contemporary zucchini, toss it within the pan proper after the hen and make this scrumptious Sauteed Spiced Zucchini.

I’ve been identified to make this hen simply as an excuse to cook dinner the zucchini within the remaining pan juices. The hen would even be scrumptious with this Simple Rice Pilaf or Skillet Mexican Road Corn.

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Servings: 4 servings

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  • Cube the hen into small items, roughly 3/4″-1″ in measurement. Put aside in a medium measurement bowl. In a small dish or measuring cup, mix all the spices. Add 1 tablespoon of oil (melted if utilizing coconut oil) and all the spices to the bowl with the hen. Toss properly to mix. Let relaxation for at the very least 10 minutes.

  • Warmth 2 tablespoons of oil in a really giant skillet over excessive warmth. When the oil is scorching, add the hen. Saute, turning or stirring continually, till the hen is browned on the surface and cooked via. This took just some minutes. Take care to not overcook the hen.

  • Take away the hen items from the pan when they’re completed cooking. As a result of the items are small, they’ll dry out if left within the scorching pan.

Energy: 200kcal · Carbohydrates: 1g · Protein: 36g · Fats: 5g · Saturated Fats: 1g · Polyunsaturated Fats: 1g · Monounsaturated Fats: 1g · Trans Fats: 0.02g · Ldl cholesterol: 109mg · Sodium: 635mg · Potassium: 667mg · Fiber: 1g · Sugar: 0.1g · Vitamin A: 382IU · Vitamin C: 3mg · Calcium: 19mg · Iron: 1mg

{initially revealed 3/14/12 – images and recipe notes up to date 9/25/24}

Recipe evenly tailored from and with because of Madhur Jaffrey’s Fast & Simple Indian Cooking through Bo’s Bowl.

sauteed chicken pieces on white plattersauteed chicken pieces on white platter

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