Whats up, mates and fellow residence cooks!
That is my weekly publication, which incorporates 7 weeknight meals + 3 wholesome salads (for the week of September 16-22, 2024) + 3 new recipes printed within the final 7 days!
Additionally, on the backside of this article, I’m sharing beautiful images from our hike to The Blue Lakes close to Ridgeway, Colorado. These high-altitude turquoise alpine lakes are positioned in a surprising glacial basin, surrounded by jagged ridges and peaks.
7 weeknight meals + 3 wholesome salads
DAY 1: Autumn Rooster Dinner with Tortellini, Roasted Greens, and Garlic Butter Sauce. I used Brussels Sprouts and Butternut Squash. You can too use candy potatoes, yams, or carrots.
DAY 2: Creamy Sausage Tortellini Soup with Spinach and Candy Potatoes (or carrots or common potatoes)
DAY 3: Creamy Shrimp & Mushroom Pasta in a selfmade alfredo sauce. The creamy pasta sauce is made with Parmesan and Mozzarella cheese, garlic, basil, crushed pink pepper flakes, and paprika.
DAY 4: Tomato Basil Artichoke Baked Rooster
DAY 5: Sheet Pan Salmon and Broccoli with Garlic and Parmesan is a wholesome dinner filled with protein, fiber, and Omega-3’s! Made in simply half-hour, this low-carb, keto, and gluten-free recipe.
DAY 6: Smoked Sausage Orzo with Spinach, Black Beans, and Roasted Butternut Squash (or Candy Potatoes, Yams, or Carrots).
DAY 7: Cilantro-Lime Rooster Bowls with Peach Salsa (you may as well use mango or nectarines)
SALAD 1: Fall Harvest Salad with Maple-Lime Cooked Apples and Pecans
SALAD 3: Late Summer season Plum Spinach Salad with Feta Cheese, Pecans, and Honey-Lemon Dressing
New recipes printed within the final 7 days!
NEW: Steak with Inexperienced Sauce and Candy Potatoes
NEW: Corn, Tomato, and Spinach Salad with Creamy Pesto Dressing
NEW: Steak Tacos with Mango Salsa and Spicy Cilantro-Lime Crema
Mountain climbing to the Decrease Blue Lake in Mt. Sneffels Wilderness of the Uncompahgre Nationwide Forest
The Blue Lakes hike close to Ridgeway, Colorado, is hands-down one of the vital breathtaking hikes my husband and I’ve ever finished (and belief me, we’ve finished it many instances!). It adjustments with the seasons, so every time looks like a brand-new journey, and it by no means will get outdated. It’s simply one among my all-time favorites as a result of you can also make it as difficult or stress-free as you need.
The Blue Lakes themselves are tucked away in a surprising glacial basin, surrounded by jagged ridges and peaks within the Mt. Sneffels Wilderness of the Uncompahgre Nationwide Forest. These alpine lakes sit excessive up within the mountains, above the tree line, and keep icy for a lot of the 12 months. They’re shaped by glaciers (those listed below are), and generally by volcanic exercise or landslides. What makes them so hanging is their vibrant turquoise coloration, which comes from glacial meltwater carrying tiny minerals from the rocks—like nature’s personal paintbrush!
To get to the trailhead, it’s a must to drive a protracted grime and gravel highway that’s solely accessible by a 4WD automobile. However even the drive is attractive, particularly when the leaves flip in October.
The hike itself begins (the trailhead) at 9,400 ft in elevation, and it’s about 3.2 miles uphill to succeed in the Decrease Blue Lake, which sits at 10,940 ft. You’ll acquire about 1,540 ft in elevation alongside the way in which, and the decrease lake is the biggest of the three Blue Lakes on the path. Some individuals cease right here to make it a shorter hike, and actually, I don’t blame them—the primary lake is beautiful! However when you’re up for extra, you’ll be able to maintain mountaineering to the 2 increased lakes. This time, we determined to cease on the first lake and skip the hike to the higher lakes because the climate was taking a flip for the more severe. It was apparent that it was about to begin raining with thunderstorms, and rain and thunderstorms at excessive altitudes aren’t any joke!
Right here we’re on the decrease Blue Lake, the place you’re handled to jaw-dropping views of Mt. Sneffels towering above the lake to the east. At 14,158 ft (about 4300 meters), it is one among Colorado’s well-known fourteeners. To the west of the lake, you’ll see Dallas Peak standing tall at 13,800 ft.
The explanation these lakes have that magical turquoise hue is due to one thing known as glacial flour, which is principally finely floor rock created as glaciers scrape and grind down towards the bedrock beneath them. When the glaciers soften within the hotter months, the soften water brings the glacial flour with it into the lake. The glacial flour (finely floor sediment and minerals) is so gentle, it stays suspended within the melted lake water, giving the lakes their signature coloration. Nature’s magic at its most interesting!
For the reason that hike begins at such a excessive altitude, we all the time pack heat layers and rain jackets. The climate can change shortly, and this season’s been particularly wet—this is Kevin dashing up and operating for canopy because the rain intensified:
Generally you see horses on this hike.
Generally, you see a bear.
It was raining a lot on our approach again, that we needed to transfer quick simply to remain heat (our rainjackets weren’t sufficient). Lastly, we obtained in a automobile and had a protracted drive residence. It was good to lastly be again residence, grow to be dry garments, and eat the recent dinner I ready the day earlier than.
