This lemongrass hen recipe is a favourite simple dinner.
Hen thighs are marinated in a scrumptious lemongrass marinade with contemporary lime and ginger. It’s grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass hen is in style in Thai and Vietnamese delicacies, amongst many others. It has a herbaceous, lemony aroma, and this model packs loads of taste with the addition of aromatics and fish sauce. It’s paying homage to a favourite dish I take pleasure in at an area Vietnamese restaurant; it’s flavorful and goes with virtually any contemporary facet.
Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. It’s also possible to change it with a lemongrass paste when you’d choose.
To organize lemongrass, peel off the robust outer layers and finely chop or mince the tender middle. Extra particulars on preparation beneath!
- The wealthy and barely caramelized marinade tastes candy and savory with the right steadiness of flavors.
- Including lime juice provides a shiny and tangy zing to the dish.
- This juicy, tender hen is barely charred on the grill and pairs completely with the flavorful sauce.
- It’s the right hen for a contemporary and flavorful bowl or wrap.
Substances for Lemongrass Hen
Hen: Boneless hen thighs are the only option for this recipe as they’re good and juicy. Hen breasts can be used on this recipe as properly I’d suggest pounding them to ½-inch thick.
Lemongrass: Lemongrass provides a stunning lemony citrus taste and is normally offered in lengthy stalks on the grocery retailer. It’s also possible to use lemongrass paste (verify the recipe notes). Whereas it’s not precisely the identical, a little bit of lemon zest can be utilized in place.
Marinade: The marinade is the place the entire taste for this dish comes from. Contemporary ginger provides taste, fish sauce provides savory umami taste, and brown sugar provides sweetness and helps the hen to caramelize.
Variations
Boost the marinade with further purple pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
The best way to Make Lemongrass Hen
- Put together marinade (recipe beneath).
- Toss hen in marinade to coat and marinate.
- Grill hen on medium-high.
- Enable hen to relaxation for five minutes earlier than serving.
To organize lemongrass for this recipe, reduce the stalk into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Preserve leftover lemongrass hen in a lined container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
Lemongrass Chickens Pairs Nicely With…
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
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To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and purple pepper flakes if utilizing.
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Add the hen thighs and toss properly to coat. Marinate a minimum of 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per facet or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts instead of hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per facet.
Serving suggestion: Our favourite technique to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens equivalent to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Diet data supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
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