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sexta-feira, setembro 20, 2024

Watermelon Feta Salad with Arugula and Mint


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This straightforward Watermelon Feta Salad, made with solely 4 substances, is a summer time staple at your subsequent summer time BBQ!

Watermelon Feta Salad with Arugula and Mint

Watermelon Feta Salad

I make this refreshing watermelon feta salad all summer time lengthy! I had just a few pals over for a BBQ for my good friend’s birthday and I served my Grilled Lobster Tails, grilled steaks, and this straightforward Watermelon Feta Salad with arugula and mint, which was such successful! Watermelon is the most effective addition to any summer time salad because it’s so gentle and refreshing. I’ve a number of different watermelon salads reminiscent of this Grilled Peach Watermelon Burrata Salad, and Watermelon Caprese Salad.

Watermelon Feta Salad

Why I Love This Watermelon Feta Salad

Gina @ Skinnytaste.com

This salad couldn’t be simpler and it seems to be so fancy! The watermelon is so juicy that the salad doesn’t even want a dressing. I used a melon baller to chop the watermelon into small balls, however you may as well cube it into small chunks. I like how the candy and salty flavors complement one another. The freshness of the watermelon goes completely with the saltiness of the feta cheese, and the contemporary mint provides the perfect crowning glory.

  • Wholesome: Watermelon is low in energy and stuffed with nutritional vitamins C and A. And, arugula is an effective supply of calcium, potassium, folate, and nutritional vitamins C, Okay, and A.
  • Hydrating on a Scorching Summer season Day: Watermelon is generally water, which helps hydrate you and fill you up.
  • Peak-Season Produce: When utilizing summer time watermelon and mint, you don’t should do a lot to make it style good. It’s already so flavorful on their very own.
  • Dietary Restrictions: This wholesome sheet pan shrimp is high-protein, gluten-free, dairy-free and Weight Watchers-friendly.

If you happen to make this 4-ingredient watermelon feta salad recipe, I might like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb!

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What You’ll Want

Right here’s the Watermelon Feta Salad Components. For full directions, see the recipe card on the backside.

  • Watermelon, minimize in balls with a melon baller or minimize into cubes, this candy and juicy fruit is the bottom of the salad.
  • Child Arugula: It has a peppery style that goes nicely with watermelon.
  • Contemporary mint leaves: Add some freshness and taste
  • Feta cheese: Crumbled in giant chunks, provides creaminess to the salad.

How To Make Watermelon Feta Salad

  1. Begin through the use of a melon baller, and put together the watermelon into giant balls. If you happen to don’t have one merely minimize into into 1/2 inch chunks. Put aside in a bowl till able to serve.
  2. About half-hour earlier than you’re able to serve, drain the liquid from the bowl (I poured it right into a cup and drank it!).
  3. Scatter half of the watermelon into a big, shallow serving bowl and scatter half of the arugula and feta on high, repeat with the remaining watermelon, arugula and feta then high all the things with contemporary mint.
bowl with watermelon, feta and arugula

What to Serve with Watermelon Salad

Watermelon feta salad with mint and arugula is nice to serve at a summer time BBQ. It will go nicely with any grilled protein, like:

Variations:

  • Sub mint on this watermelon salad for basil or cilantro.
  • Add cucumber or pink onion for further veggies.
  • Swap the feta for goat cheese.
  • Use balsamic glaze for drizzling.
bowl with watermelon, feta and arugula

Extra Watermelon Salad Recipes You’ll Love:

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Prep: 15 minutes

Prepare dinner: 0 minutes

Complete: 15 minutes

Yield: 12 servings

Serving Measurement: 1 cup

  • Utilizing a melon baller, put together the melon into giant balls. Put aside in a bowl till able to serve.

  • About half-hour earlier than you’re able to serve, drain the liquid from the bowl (I poured it right into a cup and drank it!).

  • Scatter half of the watermelon into a big, shallow serving bowl and scatter half of the arugula and feta on high, repeat with the remaining watermelon, arugula and feta then high all the things with contemporary mint.

Final Step:

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Serving: 1 cup, Energy: 85 kcal, Carbohydrates: 9.5 g, Protein: 3.5 g, Fats: 4 g, Saturated Fats: 3 g, Ldl cholesterol: 17 mg, Sodium: 213.5 mg, Fiber: 0.5 g, Sugar: 8 g



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