This oven Roasted Curry Cajun Cauliflower provides a bit of spice and a pleasant crunch to your meal! Seasoned with curry and Cajun spices, this veggie aspect dish encompasses a South Asian taste with a kick of Louisiana aptitude!
Would it not shock you to be taught that up till a couple of years in the past, I’d by no means been a fan of cauliflower? To me, it tastes like grime, and who needs to eat that?
All it takes is the fitting spices and the fitting preparation to make ANY vegetable (even cauliflower!) style scrumptious!
Cauliflower is definitely the right automobile for all types of flavors, because it has such a bland, delicate style by itself. Fortunately I’ve a couple of cauliflower recipes so that you can attempt! You’ll be able to attempt some easy Roasted Cauliflower, flavored with a bit of little bit of herbs and topped with a scrumptious cheese sauce, or do this Teriyaki Cauliflower, that includes soy sauce, ginger, and garlic powder.
Substances for Roasted Cajun Cauliflower
This simple recipe solely requires 4 easy substances:
- 1 complete head of cauliflower, lower into florets
- Olive oil
- Curry powder
- Cajun spice mix (store-bought or do-it-yourself)
The recipe card beneath has the detailed ingredient checklist and directions, so ensure to evaluate it!
Methods to make Roasted Curry Cajun Cauliflower
- First, preheat the oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.
- Lower the cauliflower up into florets (you realize these little tiny bushes hooked up to the stem? Lower them off.) You don’t want the stem, so you possibly can throw it away.
- In a small bowl, combine collectively the curry, Cajun spice and salt.
- Subsequent, mix the olive oil and cauliflower in a big bowl and blend. Add the spice combine and toss rather well to make sure the cauliflower florets are coated fully.
- Place the cauliflower on the ready baking sheet in a single layer. Roast for 23-25 minutes. I left mine in for about 23 minutes, however was wishing I had left them in only a couple minutes longer as a result of I actually LOVED the golden brown components and crispy edges. Simply ensure you keep watch over your dish so the cauliflower doesn’t burn.
Serve this Curry Roasted Cauliflower as an appetizer, or it makes the right aspect dish along with your meal tonight!
Methods to Retailer Leftover Roasted Cauliflower
Retailer any leftovers in an hermetic container within the fridge for 2-3 days. Reheat on the stovetop for a couple of minutes till heated by way of, or pop within the air fryer for a couple of minutes!
What ought to I serve Curried Cauliflower with?
This dish pairs effectively with numerous various things! Attempt one in all these:
Or, you may make Cauliflower your foremost dish and pair it with rice, chopped uncooked cucumbers or tomatoes, feta, and hummus for a DIY Mediterranean bowl!
Are you able to freeze Roasted Cauliflower?
Sure, you possibly can freeze roasted cauliflower. Place the roasted florets in an hermetic freezer-safe storage container or Ziploc bag for as much as 3 months. Reheat from frozen or let thaw in a single day within the fridge.
Extra Vegetable Recipes
- Cauliflower Gratin– The tacky cream sauce over steamed cauliflower makes this scrumptious Cauliflower Gratin a dish you’ll need to add to your weekly meal rotation!
- Baked Parmesan Zucchini Sticks– This baked Zucchini Sticks recipe, coated in two totally different sorts of bread crumbs, Italian herbs and Parmesan cheese, makes a fast and straightforward aspect dish, appetizer and even dinner.
- Brown Sugar Glazed Carrots– Entire carrots are boiled till tender, then tossed with butter and brown sugar giving them superbly caramelized edges.
- Garam Masala Broccoli– This Indian-inspired aspect dish is one of the simplest ways to get your greens in whereas waking up these tastebuds with loads of taste!
- Roasted Acorn Squash with Goat Cheese– Tossed with olive oil and aromatic spices, and served with goat cheese and pomegranate arils, that is the right aspect dish to share with your loved ones and associates!
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I used to charge my recipes with rolling pins after I initially did my 365 Days of Baking and this Roasted Curry Cajun Cauliflower earned 4 rolling pins, which means it was the BEST!
Roasted Curry Cajun Cauliflower
Oven Roasted Curry Cajun Cauliflower provides a bit of spice and crunch to your meal! Seasoned with curry and Cajun spices, this veggie aspect dish has a South Asian taste with a contact of Louisiana aptitude!
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Directions
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Preheat oven to 425 levels F and put together a rimmed baking pan by spraying it with cooking spray.
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In a small bowl, combine collectively the curry powder, cajun seasoning and salt.
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In a big bowl, put cauliflower florets, and the olive oil. Toss to coat fully. Add the seasoning combine and toss till effectively mixed.
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Place the florets on the ready baking sheet in a single layer with the lower sides on the baking sheet, if attainable. Bake for 23-25 minutes.
Notes
Quantity of spices may be adjusted to non-public style as desired.
Vitamin
Serving: 1serving | Energy: 102kcal | Carbohydrates: 8g | Protein: 3g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 335mg | Potassium: 453mg | Fiber: 3g | Sugar: 3g | Vitamin A: 254IU | Vitamin C: 69mg | Calcium: 37mg | Iron: 1mg
This publish was initially printed on January 26, 2014. It has been up to date with photos and in format on July 15, 2024.
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