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Introducing the last word Strawberry Spinach Salad,excellent for events,cookouts,BBQs,and all of your summer season festivities! This crowd-pleaser options recent leafy greens,juicy strawberries,crunchy toasted pecans,and tangy feta,all tossed collectively in a do-it-yourself poppy seed honey-lemon mustard dressing.
The Greatest Strawberry Spinach Salad
Simple to arrange and certain to impress,this salad is a favourite you’ll need to make all 12 months lengthy. It is wholesome and versatile and might be served as a starter or aspect dish for any spring or summer season occasion menu,potluck,or feast. Whether or not you’re internet hosting a gathering or just having fun with a meal at residence,this crowd-pleasing recipe is each scrumptious and versatile. My different favourite summer season salads in the intervening time are peach &blueberry spinach saladand strawberry &mango inexperienced salad.
Salad components
- Spinachis full of vitamins and antioxidants. It’s excessive in fiber and a superb supply of many nutritional vitamins and minerals. Spinach is a good supply of nutritional vitamins A and C,in addition to folic acid,iron,and calcium. I used child spinach,you may as well use spinach/arugula combine.
- Strawberries are extremely wealthy in antioxidants,nutritional vitamins,and minerals,akin to Vitamin C,Manganese,Folate,and Potassium. They’re a superb supply of fiber. Not solely are they scrumptious and wealthy in vitamins,however these berries are additionally stunning and add shade and brightness to any salad!
- Feta cheeseprovides tangy taste and creaminess.
- Pecans. Toast them within the oven briefly (about 7-10 minutes within the preheated oven at 350 F) till they get darker in shade (however not too darkish!) and get crunchy. Toasted pecans are so scrumptious!
Learn how to make poppy seed salad dressing
Costume this fast and simple strawberry spinach salad with a scrumptious do-it-yourself dressing utilizing simply 5 components:honey,Dijon mustard,olive oil,lemon juice,and poppy seeds.I like to recommend utilizing freshly squeezed lemon juice (not the bottled variety) and further virgin olive oil. They supply the perfect taste. Mix all dressing components in a mason jar and whisk with a fork to emulsify. You may maintain this salad dressing refrigerated for as much as 5 days.
Learn how to make a strawberry spinach salad
One of the best half about this recipe is its simplicity. Only some easy components and quarter-hour of your time –and the salad is prepared very quickly! Listed below are the essential steps (scroll right down to the recipe card for the total recipe with the quantities of the components):
- Mix child spinach,sliced strawberries,and toasted pecans (some complete,some chopped) in a big bowl. Toss to mix.
- Make a do-it-yourself dressing by combining honey,Dijon mustard,olive oil,lemon juice,and poppy seeds in a mason jar and stirring with the fork till emulsified.
- Toss the salad along with the dressing.
- Divide the salad among the many particular person serving bowls. Prime with crumbled feta cheese.
- Sprinkle every serving bowl with additional poppy seeds.
What can I exploit as an alternative of spinach?
I used child spinach,and likewise advocate a mixture of child spinach+peppery arugula. This salad will also be made with butter lettuce or blended greens.
What sorts of nuts can I exploit?
I used toasted pecans,and likewise advocate shelled salted pistachios,walnuts,or pine nuts. This salad additionally pairs completely with store-bought candied nuts. For those who favor a nut-free possibility,merely substitute with sunflower seeds.
Make forward ideas
- Toast pecans as much as 2 days prematurely.Toast them within the preheated oven at 350 F for about 7 or 10 minutes. As soon as they’re cool,maintain them in a ziploc bag at room temperature or within the fridge.
- Make the salad dressing prematurely.You may make it as much as 5 days prematurely and maintain it refrigerated in a mason jar. Convey it to room temperature earlier than serving.
- Assemble quartered strawberries,spinach,and crumbled feta cheese as much as 5 hours prematurely earlier than serving. Add the nuts and the poppy seed dressing solely when able to serve. It will forestall spinach from wilting and can maintain the nuts crunchy!
Storage Suggestions
- It is best to serve strawberry spinach salad immediately,so I like to recommend making simply sufficient in order that you haven’t any leftovers.
- For those who do have leftovers,the salad might be refrigerated for two days. It is best to refrigerate the salad and the dressing individually.
Add protein
Summertime is the proper season for having fun with recent strawberries and the perfect of Summer season’s produce! Including protein like rotisserie hen,grilled shrimp,salmon,pan-seared hen,or steak to recent salads ensures you keep full and happy whereas preserving the meal gentle and wholesome. Listed below are some concepts:
Different strawberry spinach salads to strive
- Strawberry Spinach Salad with Blueberries,Pecans,Feta,and Balsamic Dressing
- Strawberry Mango Inexperienced Salad
- Strawberry &Blackberry Spinach Salad with Balsamic Glaze
- Strawberry Orange Salad with Spinach,Arugula,Toasted Sliced Almonds,and Feta Cheese
- Spinach Strawberry Salad with Mango,Blueberries,Avocado,Cashews,and Balsamic Dressing
Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing
Introducing the last word Strawberry Spinach Salad,excellent for events,cookouts,BBQs,and all of your summer season festivities! This crowd-pleaser options recent leafy greens,juicy strawberries,crunchy toasted pecans,and tangy feta,all tossed collectively in a do-it-yourself poppy seed honey lemon mustard dressing.
Directions
Make salad dressing
Mix olive oil,Dijon mustard,lemon juice,honey,and 1 tablespoon of poppy seeds in a mason jar. Whisk effectively with a fork for a minute or 2 till emulsified. Add extra honey or mustard to style.
Meeting
Mix spinach,sliced strawberries,and toasted pecans (some complete some chopped) in a big serving bowl (or in 4 particular person salad bowls).
Add salad dressing and toss to mix.
Prime with crumbled feta cheese and sprinkle with additional poppy seeds.
Notes
- Toast the pecanson a parchment paper-lined baking sheet in a preheated oven at 350°F for 7 to 10 minutes,till they flip barely darker (watch out to not over-toast them). Toasted pecans are crunchier and have a brisker style.
- Various leafy greensembrace a spinach/arugula combine or butter lettuce.
- Different nutsthat complement a strawberry spinach salad are walnuts,toasted pine nuts,or salted shelled pistachios. Candied nuts are additionally nice additions.
- For a nut-free model,merely substitute sunflower seeds.
Vitamin
Vitamin Info
Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing
Quantity per Serving
% Day by day Worth*
* P.c Day by day Values are based mostly on a 2000 calorie food plan.
Vitamin Disclaimer:
The dietary data on this web site is just an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this website shouldn't be assured. It shouldn't be used as an alternative choice to knowledgeable nutritionist’s recommendation.
